142092 braised chicken healthy low Recipes

  • Braised Chicken & Beans (Healthy and Low Fat)
    olive oil, boneless skinless chicken thighs and
    9 More
    olive oil, boneless skinless chicken thighs, onion, chopped, garlic clove, chopped, dried thyme, white wine, water, salt, pepper, flageolet beans, rinsed and drained, fresh parsley leaves
    40 min, 11 ingredients
  • Braised Chicken Drumstick With White Wine
    chicken drumsticks (about 2 lb/1 kg in total ) and
    12 More
    chicken drumsticks (about 2 lb/1 kg in total ), kosher salt or 1/2 tsp salt, butter, olive oil, onions, chopped, shallot, finely chopped, garlic cloves, finely chopped, dried thyme, black pepper, dry white wine or 1/2 cup low sodium chicken broth, low sodium chicken broth, bay leaf, fresh mint leaves (obtional)
    1 hour 15 min, 13 ingredients
  • Chicken Parmesan - Low Fat
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella
    30 min, 7 ingredients
  • Braised Chicken with Dates and Moroccan Spices
    chicken breast halves, thighs , and drumsticks and
    13 More
    chicken breast halves, thighs , and drumsticks, all purpose flour, extra-virgin olive oil, shallots (about 11 large), peeled, cinnamon sticks, ground ginger, ground cumin, turmeric, cayenne pepper, low-salt chicken broth, fresh lemon juice, divided, dates, pitted, halved, almonds, toasted, coarsely chopped, chopped fresh cilantro
    1 hour 40 min, 14 ingredients
  • Braised Chicken with Celery Root and Garlic
    chicken parts such as breasts and thighs (with skin and b... and
    10 More
    chicken parts such as breasts and thighs (with skin and bone ) and drumsticks, salt, black pepper, olive oil, unsalted butter, celery root (sometimes called celeriac; 1 1/4 lb), peeled with a sharp knife and cut into 3/4-inch cubes, head garlic, cloves separated and left unpeeled, reduced-sodium chicken broth (10 fl oz), fresh thyme sprigs, crusty bread, garnish: fresh thyme
    45 min, 11 ingredients
  • Braised Chicken with Apples and Sage
    chicken thighs with skin and bones (3 lb), salt and
    9 More
    chicken thighs with skin and bones (3 lb), salt, black pepper, olive oil, unsalted butter, brown sugar, apples (preferably gala; 3/4 lb total), peeled, cored, and cut into 1/2-inch-thick wedges, chopped shallots (2 to 3), reduced-sodium chicken broth, cider vinegar, chopped fresh sage
    50 min, 11 ingredients
  • Braised Chicken in Soya Sauce
    chicken leg, cut into 5 pieces with bones, dark soya sauce and
    15 More
    chicken leg, cut into 5 pieces with bones, dark soya sauce, sugar, cornflour, sweet onion, skin removed and cut into wedges, fresh shiitake mushrooms, cut into halves (can also use black chinese mushrooms, canned or dried), sliced ginger, garlic, skin removed and crushed, cinnamon, star anise, peppercorns, salt, dark soya sauce, water or 300 ml chicken stock, cooking oil, stalk coriander leaves, chopped
    1 hour , 17 ingredients
  • Braised Chicken With Figs, Honey & Vinegar
    chicken legs, sea salt, olive oil, butter and
    10 More
    chicken legs, sea salt, olive oil, butter, red onions, cut into quarters, dry white wine, dry vermouth, chicken stock, black peppercorns, crushed, cider vinegar, clear honey, ripe figs, halved, parsley, chopped, salt and pepper
    1 hour , 14 ingredients
  • Braised Chicken With Pepper Sauce and Cheese Polenta Braised Chicken With Pepper Sauce and Cheese Polenta
    cornmeal, salt, water and
    19 More
    cornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind
    1 hour 15 min, 22 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Emeril's Moroccan-Style Braised Chicken Thighs with Preserved Lemons and Green Olives Emeril's Moroccan-Style Braised Chicken Thighs with Preserved Lemons and Green Olives
    olive oil, chicken thighs, salt and
    13 More
    olive oil, chicken thighs, salt, freshly ground black pepper, ground ginger, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley leaves, chopped cilantro leaves, lemon juice , to taste, optional
    2 hour 10 min, 16 ingredients
  • Emeril's Moroccan-Style Braised Chicken Thighs with Preserved Lemons and Green Olives Emeril's Moroccan-Style Braised Chicken Thighs with Preserved Lemons and Green Olives
    olive oil, chicken thighs, salt and
    13 More
    olive oil, chicken thighs, salt, freshly ground black pepper, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, ground ginger, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley, chopped cilantro, lemon juice , to taste, optional
    2 hour 10 min, 16 ingredients
  • Anne's Braised Chicken Thighs Anne's Braised Chicken Thighs
    olive oil, chicken thighs, kosher salt, pancetta, diced and
    9 More
    olive oil, chicken thighs, kosher salt, pancetta, diced, onions , julienned, crushed red pepper flakes, garlic cloves, minced, mushrooms, assorted (shitake, oyster, cremini), dry white wine, chicken stock (low or no salt), fresh thyme, bay leaves, almonds, toasted
    1 hour 30 min, 13 ingredients
  • Sticky Onion Chicken (Healthy & Low Fat) Sticky Onion Chicken (Healthy & Low Fat)
    skinless chicken breasts and
    6 More
    skinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of
    35 min, 7 ingredients
  • Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
    low-fat milk, cider vinegar, flour, oat bran and
    14 More
    low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples
    35 min, 18 ingredients
  • Braised Chicken with Pumpkin, Sage, & Walnuts Braised Chicken with Pumpkin, Sage, & Walnuts
    chicken or 1 medium , cut into serving pieces (or your fa... and
    11 More
    chicken or 1 medium , cut into serving pieces (or your favorite mix of parts), salt and pepper, olive oil, butter, diced onion, diced carrot, peeled seeded and diced pumpkin or 2 1/2 cups butternut squash, salt, pepper, hot chicken broth, chopped fresh sage leaves or 1 tbsp dried sage, plus some for garnish (optional), chopped walnuts , plus some for garnish (optional)
    31 min, 12 ingredients
  • Braised Chicken in Rosemary White Wine Sauce Braised Chicken in Rosemary White Wine Sauce
    chicken, cut into 8 pieces, onion, chopped, olive oil and
    9 More
    chicken, cut into 8 pieces, onion, chopped, olive oil, bacon, chopped, chicken livers, chopped, dried rosemary, crumbled, bay leaves, dry white wine, chicken broth, tomato paste, polenta
    11 min, 12 ingredients
  • Braised Chicken Breasts on Toasted English Muffins with Vegetable Mirepoix, Toasted Pine Nuts and a Zucchini, Summer Squash and Onion Medley Braised Chicken Breasts on Toasted English Muffins with Vegetable Mirepoix, Toasted Pine Nuts and a Zucchini, Summer Squash and Onion Medley
    chicken breasts with bone, olive oil and
    11 More
    chicken breasts with bone, olive oil, celery stalks, sliced, onions, 1 diced, 1 sliced, carrot, diced, chicken stock or chicken bouillon, dry white wine, english muffins, cut in half, pine nuts, salt and pepper, summer or crookneck squash, cut in rounds, zucchini, cut in rounds, dried oregano
    13 ingredients




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