12 boneless wings with blue cheese dip Recipes

fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar

boneless, skinless chicken breasts, buttermilk, hot sauce, sour cream, blue cheese, crumbled, white wine vinegar, worcestershire sauce, salt and pepper, ritz crackers (2 sleeves), buffalo wing seasoning mix, canola oil, celery ribs, cut in quarters lengthwise

nonfat buttermilk, hot pepper sauce, distilled white vinegar divided, chicken tenders, whole-wheat flour, cornmeal, cayenne pepper, canola oil divided, peeled carrot sticks, celery sticks, spicy blue cheese dip (see recipe link above)

boneless skinless chicken breasts, your favorite buffalo wing sauce (i prefer texas pete wing sauce), blue cheese dressing (you need 8 oz), cream cheese, grated cheddar

cream cheese, red hot sauce, chunky blue cheese dressing (if you have any blue cheese crumbles at home, throw them in. it adds extra flavor!), boiled boneless skinless chicken breasts , shreddred (you can shred this after it is boiled in your mini-prep, food processor, or blender. you can also bu), shredded cheddar cheese

skinless, boneless chicken breast halves, a (12 oz) bottle hot chicken wing s uce, butter, cream cheese, quality blue cheese dressing

honey, chili sauce (heavenly chef hunan red chile sauce is the best taste i have found), soy sauce, cider vinegar, ground ginger, cumin, boneless skinless chicken breasts , cut into strips, sour cream, mayonnaise (if making dressing use 1 cup milk 1/3 cup mayo), worcestershire sauce, dry mustard, garlic powder, salt, pepper, crumbled blue cheese, fresh parsley, chopped fine

boneless skinless chicken breasts, premium blue cheese or ranch dressing (marzetti s or marie s), prepared buffalo wing sauce (franks or wing it) mild or medium, cream cheese softened, tabasco sauce

boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce

cream cheese, boneless chicken breasts, cooked and diced, hot sauce, ranch salad dressing, blue cheese dressing, sour cream, shredded cheddar cheese, stalks of chopped celery (add to dip or serve on the side)