13 blueberry spinach salad almonds Recipes

fresh spinach, tangerine, peeled and seeds removed, blueberries, cleaned, imitation crabmeat, dry roasted salad almonds, hazelnut raspberry vinaigrette dressing (80 cal. per serving)

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

handfuls fresh baby spinach, ripe d anjou pear, diced, strawberries, hulled & stems removed , then diced, handful fresh blueberries, crumbled feta cheese, almonds, finely chopped, balsamic vinegar, pure honey, each : kosher salt, ground black pepper, dried oregano

spinach, trimmed (can use a bag of prewashed spinach), green onion, chopped, almonds, toasted, strawberry, blueberries, shredded monterey jack cheese, raspberry jelly, warmed, creole mustard, balsamic vinegar, rice vinegar or 3 tbsp raspberry vinegar, raspberry liqueur or 1 tbsp white wine, olive oil, salt, fresh ground black pepper

loosely packed baby greens or 8 cups baby spinach leaves, fresh blueberries, blue cheese, crumbles, sliced red onion, extra virgin olive oil, orange juice, fresh lemon thyme leaves, minced shallot (optional), sea salt, fresh ground black pepper, toasted almond , slivered

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

sliced almonds, lime zest, fresh lime juice, extra-virgin olive oil, honey, chopped fresh basil, salt and pepper, baby spinach, fresh strawberries, hulled, thinly sliced, fresh blueberries, fresh raspberries, soft goat cheese, crumbled

white wine vinegar, sliced blueberries, minced fresh ginger, dijon mustard, honey, salad oil, poppy seeds, sliced almonds, granulated sugar, spinach stemmed washed well and spun dry, blueberries stemmed and halved or quartered, sliced sweet onions

baby spinach, blueberries, washed, sliced vidalia onion , use any sweet onion, sliced almonds, crumbled gorgonzola , use favorite blue cheese, cider vinegar, extra virgin olive oil, dijon mustard, sugar, tarragon, salt, fresh ground black pepper

sliced pickled beets (16 oz) undrained, orange juice, fresh basil finely chopped, pepper, olive oil, baby spinach or other greens, honeydew or cantaloupe cut into bite sized pieces, fresh peaches peeled, cut in wedges, fresh blueberries or strawberries, toasted sliced almonds