9 blackened steak balsamic Recipes

paprika, ground black pepper, salt, garlic powder, cayenne pepper, dried oregano, dried thyme, olive oil, balsamic vinegar, dijon mustard, green bell pepper, thinly sliced, sliced red onion, beef tenderloin steaks, each about 1/2 inch thick, butter, melted, crumbled blue cheese (about 3 oz), tomato, quartered

paprika, ground black pepper, salt, garlic powder, cayenne pepper (or less if you don tsp like too spicy), dried oregano, dried thyme, olive oil, balsamic vinegar, dijon mustard, mixed baby greens, can add fresh spinach as well, bell pepper, thinly sliced (red pepper, green pepper or 1/2 yellow peppers), sliced red onion, tomato, quartered, extra virgin olive oil, minced garlic cloves, beef steaks, each about 1/2 inch thick, butter, melted, sliced mushrooms, crumbled blue cheese (about 3 oz) or 6 tbsp gorgonzola (about 3 oz)

red wine vinegar, balsamic vinegar, tomato juice, olive oil, dijon mustard, stone-ground mustard, coarsely ground pepper, portobello mushroom caps (about 5 inches wide ), cajun seasoning for steak (such as chef paul prudhomme s steak magic), olive oil, gourmet salad greens, tomato, cut into 8 wedges, sliced red onion, separated into rings, cannellini or other white beans, rinsed and drained, crumbled blue cheese

fresh sea scallop, all-purpose flour, blackened steak seasoning, vegetable oil, spinach, water, balsamic vinegar

fresh sea scallop, flour, blackened steak seasoning or 2 tsp cajun seasoning, cooking oil, prewashed baby spinach leaves, julienne carrot, balsamic vinegar, water

tuna steak (approximately ), fresh strawberries, sliced (approximately ), blackening seasoning , to taste, balsamic vinegar (use your favorite kind ), water (just a little bit), sugar (depending on the sweetness of your balsamic)

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese