2656 black olive low oil Recipes

  • Black Olive Vinaigrette
    low sodium beef broth, extra virgin olive oil and
    5 More
    low sodium beef broth, extra virgin olive oil, balsamic vinegar, black olives, finely chopped (nicoise or greek olives), minced shallots, dijon-style mustard, fresh ground black pepper
    15 min, 7 ingredients
  • Olive and Sun-Dried Tomato Bread
    self-raising flour, sliced black olives and
    4 More
    self-raising flour, sliced black olives, sun cried tomatoes, chopped, low-fat margarine, melted or 1/4 cup olive oil, eggs, lightly beaten, low-fat milk
    1 hour , 6 ingredients
  • Black Bean Tamale Pie
    black beans (rinsed and drained if using canned ) and
    22 More
    black beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem
    1 hour 45 min, 23 ingredients
  • Black Bean Soup
    olive oil, onions, chopped and
    11 More
    olive oil, onions, chopped, jalapeno peppers, seeded and chopped, garlic clove, minced, dried black beans, low sodium chicken broth, ground cumin, ground coriander, water, dry sherry, lime juice, salt, scallion, chopped
    1 hour 15 min, 13 ingredients
  • Low Carbohydrate Salad Nicoise
    green beans, halved, mixed salad greens and
    11 More
    green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar
    20 min, 13 ingredients
  • Chicken thighs with olives and basil
    olive oil, chicken thighs (about 1.5kg/3lbs) and
    10 More
    olive oil, chicken thighs (about 1.5kg/3lbs), salt, divided, fresh ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary or 3/4 tsp dried rosemary, dry white wine, low sodium chicken broth or 1/2 cup homemade stock, tomatoes, chopped and including juice, pitted and halved black olives, chopped fresh basil
    50 min, 12 ingredients
  • Chorizo and Black Bean Soup With Eggs
    olive oil or 1 tbsp vegetable oil and
    17 More
    olive oil or 1 tbsp vegetable oil, raw chorizo sausage (removed from casings and crumbled or chopped ), onion, chopped, serrano peppers (thinly sliced or chopped ) or 2 jalapenos (thinly sliced or chopped), garlic cloves (thinly sliced or chopped ), dried ancho chile powder, ground cumin, ground coriander, salt and pepper (optional, i did not use), cooked black beans or 2 (15 oz) cans black beans, low sodium chicken broth, eggs, shredded queso fresco or other mild cheese, diced tomato, sliced scallion, tortilla chips, pickled jalapeno pepper, chopped cilantro
    30 min, 18 ingredients
  • Vegan Black Bean Chili
    olive oil, white onion, chopped, garlic, chopped and
    8 More
    olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)
    11 ingredients
  • Buona Sera Black Bean Soup
    olive oil, onion, chopped, celery, chopped and
    9 More
    olive oil, onion, chopped, celery, chopped, carrots, chopped, garlic cloves, minced, chili powder, ground cumin, black pepper, low sodium chicken broth, black beans, drained and rinsed, sweet whole kernel corn, drained, mild picante sauce or 1 (16 oz) jar salsa
    55 min, 12 ingredients
  • Green & Black Olive Tapenade (Low-oil) Green & Black Olive Tapenade (Low-oil)
    black olives, pitted, green olives and
    9 More
    black olives, pitted, green olives, garlic, pressed or minced, anchovy paste or 1 anchovy, cut up, capers, rinsed, lemon juice, freshly grated parmesan cheese, dried oregano, dried basil, fresh ground pepper, olive oil
    10 min, 11 ingredients
  • Crock Pot Chicken and Rice With Black Olives Crock Pot Chicken and Rice With Black Olives
    cooking oil, boneless skinless chicken breast halves and
    12 More
    cooking oil, boneless skinless chicken breast halves, salt and pepper, onion, chopped, garlic cloves, minced, low sodium chicken broth, dry sherry, tabasco sauce , to taste, bay leaf, dried thyme, cornstarch, water, sliced black olives, cooked rice
    9 hour 20 min, 14 ingredients
  • Low Carb Chicken Spinach Vegetarian Quesadilla Low Carb Chicken Spinach Vegetarian Quesadilla
    lightlife chicken strips or 1 -3 oz homemade chicken text... and
    9 More
    lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt
    12 min, 10 ingredients
  • My Mediterranean Chicken - Low Fat My Mediterranean Chicken - Low Fat
    olive oil flavored cooking spray or 1 tbsp oil and
    11 More
    olive oil flavored cooking spray or 1 tbsp oil, skinless chicken breasts , flattened slightly, chopped or crushed tomatoes with onion and garlic (or oregano and black olives or black pepper and garlic, any combination is fine), garlic, minced, onion, finely diced, red capsicum, diced, mushrooms, sliced, baby spinach leaves, washed, black olives, pitted, chili flakes (optional), black pepper , to taste, sea salt , to taste
    1 hour , 12 ingredients
  • Chili, Quick or Slow (Low Fat, Low Sodium) Chili, Quick or Slow (Low Fat, Low Sodium)
    black beans, low sodium, red kidney beans, low sodium and
    11 More
    black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne
    13 ingredients
  • Warm Spicy Black Bean Dip, Guacamole & Tequila Olives Warm Spicy Black Bean Dip, Guacamole & Tequila Olives
    black beans, drained (not rinsed ) and
    23 More
    black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil
    50 min, 24 ingredients
  • Low Sodium Simple Chili Low Sodium Simple Chili
    ground beef, chopped onion, olive oil, black beans and
    5 More
    ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup
    30 min, 9 ingredients
  • Low-Fat White Fiesta Salsa Low-Fat White Fiesta Salsa
    sun-dried tomatoes, water, shallot, minced, olive oil and
    15 More
    sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste
    2 hour 20 min, 19 ingredients
  • Braised Chicken Thighs with Olives and Basil Braised Chicken Thighs with Olives and Basil
    olive oil, chicken thighs (about 3 lb in all ), salt and
    9 More
    olive oil, chicken thighs (about 3 lb in all ), salt, fresh-ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary , or 3/4 tsp dried rosemary, dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, halved and pitted black olives, chopped fresh basil
    12 ingredients




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