21 black bean garlic chicken asparagus Recipes
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cornstarch, divided, soy sauce, divided, dry sherry and12 Morecornstarch, divided, soy sauce, divided, dry sherry, sesame oil, boneless skinless chicken breasts , cut into bite-sized pieces, black bean sauce, prepared chinese, hot chili paste , i prefer sombel oelek, fresh ginger, minced, garlic clove, minced, chicken broth, oyster sauce, yellow onion, vegetable oil, divided, fresh asparagus, trimmed and diagonally cut into 1 inch pieces, water45 min, 15 ingredients
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asparagus, flank steak , sliced thinly across the grain and10 Moreasparagus, flank steak , sliced thinly across the grain, peanut oil, soy sauce, grated fresh ginger, dry sherry or 3 tbsp chinese rice wine, cornstarch, garlic cloves, thinly sliced, fermented black beans, rinsed and chopped, salt, sugar, chicken broth25 min, 12 ingredients
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butter (1/2 stick) and17 Morebutter (1/2 stick), white onion, chopped coarse (weighing about 4 oz), fresh green beans, chopped in 1-inch pieces, red potatoes, peeled and diced, mushroom, very thinly sliced, low sodium chicken broth, pinot grigio wine , or any other dry white wine, fresh asparagus, chopped in bite size pieces, salt, freshly ground black pepper, garlic, crushed, dried leaf thyme, bay leaf, whole milk, cream cheese, provolone cheese, shredded, mild cheddar cheese, shredded, water , as needed1 hour 10 min, 18 ingredients
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sliced asparagus (about 1/2 lb) and13 Moresliced asparagus (about 1/2 lb), shrimp, peeled and deveined, freshly ground black pepper, divided, salt, divided, vegetable oil, torn spinach, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar14 ingredients
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shrimp, peeled and deveined, cornstarch, cornstarch and11 Moreshrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice45 min, 14 ingredients
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ostrich steaks (200g each approx ) and22 Moreostrich steaks (200g each approx ), pumpkin seeds (mine were salted you may want to add a little salt to rub if yours are plain.), cinnamon stick, black peppercorns, ground coriander, garlic cloves, quartered, sugar, dark roasted coffee, freshly ground, butter, unsalted, shallots, finely chopped, garlic clove, crushed, mushrooms, sliced, water, instant chicken bouillon granules, vanilla bean, split, cornflour, cream, wild rice, vegetable bouillon granules, water , to boil rice, asparagus, fresh parsley, finely chopped, grated parmesan cheese35 min, 23 ingredients
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nonfat vegetable broth or 4 cups vegetarian chicken broth and16 Morenonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt40 min, 17 ingredients
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fresh asparagus, trimmed & cut into 1 inch pieces and14 Morefresh asparagus, trimmed & cut into 1 inch pieces, fresh green beans, trimmed and cut into 1 inch pieces, sweet orange peppers, cored, seeded & cut into 1/4-inch strips, spaghetti noodles, half-and-half, chicken broth (low sodium variety), salt (skip if using a broth with higher sodium), black pepper, ground nutmeg, olive oil, garlic cloves, minced, grape tomatoes, halved, fresh parmesan cheese, grated, flat leaf parsley, chopped, fresh parmesan cheese, grated for topping dishes (optional)20 min, 15 ingredients
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Asparagus Napoleons with Oriental Black Bean Saucefrozen puff pastry, thawed and13 Morefrozen puff pastry, thawed, an egg wash made by beating 1 large egg yolk with 2 tsp water, cornstarch, water, chicken broth, soy sauce, scotch or medium-dry sherry, sugar, vegetable oil, fermented black beans (available at oriental markets and specialty foods shops), rinsed well and drained, fine julienne strips of orange zest, minced peeled fresh gingerroot, minced garlic, asparagus, trimmed and peeled14 ingredients
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Lemon-Garlic-Herb Chicken with Grilled Prosciutto Wrapped Asparagus and Pesto 3 Bean Saladgarlic, peeled, salt and18 Moregarlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed45 min, 20 ingredients
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Rustic Roasted Chicken Saladchicken breast for every 2 people being served. i usually... and17 Morechicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)18 ingredients
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Mark Bittman's Fast Vegetable Soupolive oil (45 ml), onion, chopped, carrot, chopped and7 Moreolive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)30 min, 10 ingredients
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Shrimp, Asparagus, and White Bean Saladsliced asparagus, in 1 inch pieces (about 1/2 lb) and12 Moresliced asparagus, in 1 inch pieces (about 1/2 lb), shrimp, peeled and deveined, fresh ground black pepper, divided, salt, divided, baby spinach, cannellini beans, drained and rinsed, thick-sliced bacon, chopped sweet onion, fresh garlic, minced, chicken broth, chopped fresh parsley or 1 tsp dried parsley, fresh lemon juice, apple cider vinegar30 min, 13 ingredients
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Smoked Salmon and Lime Risottogarlic clove (chopped ), onion (chopped ), arborio rice and13 Moregarlic clove (chopped ), onion (chopped ), arborio rice, thyme, red chile (chopped ), butter, dry white wine, lime , juice of, chicken stock, ground black pepper, smoked salmon (cut into strips), green beans (or baby asparagus), fresh peas (podded), creme fraiche, chives, parmesan cheese (grated )45 min, 16 ingredients
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Summer Minestroneextra-virgin olive oil, garlic cloves, peeled and minced and20 Moreextra-virgin olive oil, garlic cloves, peeled and minced, onion, diced, bay leaf, fresh marjoram, chopped fresh basil leaves, celery ribs, peeled and chopped, asparagus , cut into 1-inch pieces, young green beans , cut into 1-inch pieces, shelled english peas (or substitute frozen ), kosher salt and freshly ground black pepper, low-sodium chicken stock, enough to cover, heavy cream, basil and mint pesto, recipe follows, watercress or parsley, fresh basil leaves, fresh mint leaves, parmesan or romano, pine nuts, toasted, garlic cloves, roughly chopped, salt, extra-virgin olive oil40 min, 22 ingredients
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International Parmesan Encrusted Salmonsalmon fillets, grated parmesan cheese, plain breadcrumbs and23 Moresalmon fillets, grated parmesan cheese, plain breadcrumbs, garlic and herb-seasoned breadcrumbs, italian seasoned breadcrumbs, crushed butter flavored crackers, raw peeled garbanzo beans (chickpeas), white pearl onions, chicken stock, beef stock, chili powder, spanish paprika, cumin, hot sauce (recommended ( tabasco pepper sauce), balsamic vinegar, sugar, flour, water, for boiling, salt , to taste, fresh ground black pepper , to taste, lemon pepper , to taste, stalks asparagus, sliced in halves (long way), fresh guacamole (see recipe ), olive oil, garlic cloves, parsley, to garnish1 hour , 26 ingredients
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Provencal Vegetable Soup With Pistouolive oil, onion, chopped, carrots, chopped and15 Moreolive oil, onion, chopped, carrots, chopped, leeks, white and light green pars only, thinly sliced, garlic cloves, minced, stalk celery, chopped, dried thyme, salt, fresh ground black pepper, dry white wine, chicken stock or 6 cups vegetable stock, new potatoes, quartered, navy beans, drained and rinsed, asparagus spears, trimmed and sliced, summer squash or 2 zucchini, chopped, chopped baby spinach, frozen peas, thawed, fresh lemon juice1 hour 36 min, 18 ingredients
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