20 bit sea Recipes

sea scallops , each 1 to 1 1/2 oz, extra-virgin olive oil, kosher salt, ground black pepper, paper-thin slices prosciutto, good-quality marinara sauce, chopped fresh italian parsley or basil leaves

semolina flour (+a bit more for baking), plain wheat white flour, warm water, instant high activity dry yeast, a bit of olive oil, sea salt, sesame seeds (to taste), egg (for brushing )

extra virgin olive oil, center-cut pork chops (total weight 1 to 1 1/4 lb.), sweet italian sausage , halved horizontally, chopped onion, plump garlic cloves, peeled and finely minced, fennel seed, fine sea salt, pureed canned tomatoes, tomato paste, parmigiano-reggiano cheese, rinds (or end bits of pecorino romano), spaghetti or 1 lb rigatoni pasta, freshly grated pecorino romano cheese, ground beef, white bread, crusts removed and discarded, cut into tiny cubes, milk, freshly grated pecorino romano cheese, fresh basil leaves , torn into small pieces, chopped fresh flat-leaf parsley, egg, lightly beaten, fine sea salt

dry yeast (a bit less than a tbsp), honey, water , hand-hot, strong white flour, fine sea salt, fruity olive oil

potatoes, cut into chunks, oil (for frying ), shallots, finely chopped, stalks lemongrass, finely chopped, garlic, minced, red chilies, finely chopped, curry powder, chicken breasts , cut into bit-sized pieces, sea salt, coconut milk, chicken stock, shredded basil

avocados, chopped, cubed cucumbers, fresh cilantro, chopped red onion, fresh garlic cloves, minced, green chili, chopped (for a bit of heat), filtered water (to thin out to desired consistency), fresh lime juice (juice of 2 juicy limes), cold pressed extra virgin olive oil, celtic sea salt, avocado, diced, chopped green onions, freshly diced tomato (omit if on body ecology), freshly chopped cilantro

trimmed and washed collard greens (can sub mustard or turnip, if desired), stock (chicken, veggie, pork, etc would all work... i use my own from when i smoke pork in my slow cooker, like here: easy smoked meat), water, liquid smoke (can use less if using a smoky stock), chipotle tabasco sauce (or adobo sauce), lemons, smoked bacon, onions, sliced in thin rings, garlic, minced, sparkling wine or juice(i used a sparkling apple wine, as i used it, also, in this recipe; marinated pork chops with dijon mushroom cream sauce , which i served with these greens, honey, kosher, sea or smoked salt(these will need a fair bit of salt...i used a rounded t, each, of applewood smoked salt and my favorite salt/pepper blend), fresh ground black pepper

cooked rice (preferably cooked in stock), cooked black beans(if using canned , don tsp drain, and use 1 can), olive oil, garlic, latin, mexican or similar seasoning blend(cumin, coriander, oregano, chili, cayenne, etc), green onions, sliced, lime, kosher or sea salt and fresh ground black pepper, use a bit of stock or bean water, if needed, if using dried, and cooked, beans..if using canned, this won tsp be necessary

russet potatoes, olive oil, sea salt, cheddar cheese (optional), sour cream (optional), black pepper (optional), unsalted butter (optional), margarine (optional), fresh chives, minced (optional), bacon bits (optional) or chopped (optional)

low-fat milk, all-purpose flour, sea salt, white pepper, nutmeg (i like a bit more), paprika, parmesan cheese, freshly shredded

chopped fresh tarragon leaves, dijon mustard, sea salt , preferably gray salt, sherry vinegar, extra-virgin olive oil, bitter mixed greens such as frisee , mizuna, radicchio, and arugula, water, white wine vinegar or champagne vinegar, sea salt , preferably gray salt, eggs, prosciutto bits, recipe follows, freshly ground black pepper

tri-color deli coleslaw mix (carrots, green cabbage, red cabbage), green bell peppers, chopped, onion, chopped (i prefer red or vidalia), apple cider vinegar (for a bit milder bite, i use half cider and half white vinegar), sugar (or use substitute of choice, to taste... i have used half-cup and stevia equivalent, to ), canola oil, celery seed (more if desired), fine sea salt, ground black pepper, garlic powder

potatoes, peeled , cut into bit sized pieces, scallions finely chopped, kalamata olives, pitted and halved, capers, feta cheese, crumbled, chopped fresh dill, evoo (olive oil), lemon juice or juice from 1/2 fresh lemon., sugar, greek style yogurt, sea salt, fresh ground pepper

spaghetti (angle hair is a bit thin but ok, but thin works great), scallops (24-30 large sea ), salt, pepper, olive oil, butter, white asparagus (you can use green if that is all you can find, but white is perfect for this), olive oil, salt, pepper, artichoke hearts (birds eye, 1 1/2 boxes of frozen artichokes), onion, fine diced, champagne (1 split of , available at any liquor store), heavy cream, chicken broth, fresh parsley, fine chopped, fresh thyme, fine chopped, butter, parmesan cheese, grated, scallions, fine chopped

sunflower seeds, natural cane sugar (or brown sugar), fine grain sea salt, extra-virgin olive oil, red onion, diced, garlic, minced, head of red cabbage or radicchio, quartered and cut into, ribbons, fresh rosemary, minced, golden raisins (or other plump, chopped dried fruit), balsamic vinegar, feta cheese, crumbled, a bit of freshly grated parmesan cheese, to garnish

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

white wine vinegar, tarragon vinegar, egg yolks, cold unsalted butter , cut into pieces, crab, cold water baby shrimp, dry white wine, chopped shallot, ground black pepper, chopped tarragon leaf, water, coarse salt, lemons

jumbo shrimp, peeled tails left on, sea scallops, zucchini , cut in 1/4-inch maybe a bit thicker slices, summer squash , cut in 1/4-inch maybe a bit thicker slices (yellow squash), tomatoes, bamboo skewer, chili powder, minced garlic, olive oil, orange juice, salt (don tsp add to the marinade, season before grilling), pepper (don tsp add to the marinade, season before grilling), butter (2 sticks), shallot, fine chopped, white wine, heavy cream, tequila, lime , juice of, olive oil (to saute the shallot), salt (go easy)