14 beef girls Recipes

soy sauce, beef bouillon cube , i use better than bouillon beef base, just follow directions on jar, bay leaf, peppercorns, dried rosemary, dried thyme, garlic powder, hoagie rolls or 6 crusty french bread

lean ground beef, onion, chopped, garlic, minced (optional), grain white rice, uncooked, peeled diced tomatoes, dark chili powder, water

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

chili beans, chili powder to taste, cooked and crumbled bacon, cooked and drained ground beef, cumin to taste, diced tomatoes, pinto beans, pork and beans, ranch style beans

extra lean ground beef, stalks celery, sliced, green pepper, seeded and chopped, low-fat cream of mushroom soup, instant minced onion, splenda sugar substitute, salt, pepper, basil

ground beef, canned diced tomatoes, canned kidney beans, canned borlotti beans, diced onion, diced celery, diced carrot, cumin, hot ground red chili pepper, black pepper, salt, water

extra lean ground beef, garlic powder, onion powder, worcestershire sauce, salt, pepper, laughing cow light swiss cheese

ground beef, tomato soup, whole corn (or cream style), okra, salt (to taste), black pepper (to taste), tomatoes, peas (field), butter beans, onion, chopped

marinara sauce, ground beef, wonton wrappers, mozzarella cheese shredded, parmesan cheese, ricotta cheese, fresh basil

sirloin-tip roast (size depends on number of servings), beer of your choosing, pepperoncini (use only juice from second jar)