11 beef broccoli asparagus Recipes

  • Beef and Asparagus Stir-Fry
    beef top round steak (3/4 inch thick ), cornstarch and
    14 More
    beef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice
    1 hour , 16 ingredients
  • Beefy Broccoli Asparagus Salad
    beef top sirloin steak, water and
    8 More
    beef top sirloin steak, water, cut fresh asparagus (1-inch pieces), fresh broccoli florets, reduced-sodium soy sauce, white wine vinegar, sesame oil, minced fresh gingerroot, sugar, pepper
    25 min, 10 ingredients
  • Beef Stir Fry
    smart balance vegetable oil, lean beef - sliced thin and
    9 More
    smart balance vegetable oil, lean beef - sliced thin, broccoli, asparagus, carrots - sliced thin, peas - frozen, beef broth, soy sauce, ground ginger, corn starch - with a little water, brown rice
    11 ingredients
  • Barley Broccoli Soup
    water, beef bouillon cubes, pearl barley and
    6 More
    water, beef bouillon cubes, pearl barley, fresh or frozen chopped broccoli or asparagus, cooked and drained, milk, american cheese, ground nutmeg, pepper, bacon strips, cooked and crumbled , optional
    1 hour 10 min, 9 ingredients
  • Korean Chicken or Beef
    sesame oil, julienned carrot and
    9 More
    sesame oil, julienned carrot, chicken breasts, sliced or 2 small sirloin steaks, light soy sauce, honey, green onions, chopped, chopped garlic, fresh grated ginger, pepper, sesame seeds, broccoli (optional) or asparagus (optional)
    25 min, 11 ingredients
  • Fried Beef With Broccoli or Asparagus Fried Beef With Broccoli or Asparagus
    flank of beef, sliced and
    7 More
    flank of beef, sliced, head broccoli or 1 bunch fresh asparagus, ground red chili pepper, toasted brown pepper, ground garlic, soya sauce, wine, cornflour
    25 min, 8 ingredients
  • Kona K's Beef With Broccoli (& Other Veggies!) Stirfry Kona K's Beef With Broccoli (& Other Veggies!) Stirfry
    flour, beef broth, soy sauce, oyster sauce and
    9 More
    flour, beef broth, soy sauce, oyster sauce, red pepper flakes, brown sugar, vegetable oil, garlic cloves, chopped, boneless round steak, sliced thinly into 2-inch inch long strips, fresh broccoli florets, fresh asparagus , chopped into bite-sized pieces, bell pepper , chopped into bite-sized pieces, sesame seeds
    30 min, 13 ingredients
  • Standout Beef Fried Rice Standout Beef Fried Rice
    olive oil, eggs, lightly beaten, olive oil and
    8 More
    olive oil, eggs, lightly beaten, olive oil, boneless sirloin steaks , cut into thin strips, coleslaw mix (green & red cabbage, carrots and broccoli mix), fresh asparagus, trimmed and cut into 1 1/2-inch pieces, sweet onion, chopped, cold cooked rice, butter, cubed, soy sauce, black pepper (or to taste)
    30 min, 11 ingredients
  • Mongolian Grill Feast Mongolian Grill Feast
    firm tofu, cut into 1-inch blocks and
    13 More
    firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)
    25 min, 14 ingredients




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