13 bean and rice patties with Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

uncooked lentils, uncooked brown rice, seasoned bread crumbs, fresh parsley, eggs, salt, pepper, cumin, chili powder, cayenne powder, garlic powder, onion powder

ground chicken, fresh basil, chopped (thai basil preferably), cilantro, chopped, garlic clove, minced, thai birds eye chiles, minced (optional), soy sauce, fish sauce, lime juice, egg, lightly beaten, day-old bread , crushed into crumbs, peanut oil, sweet chili sauce, lime juice, fish sauce, chicken stock, ginger (galangal if you can find it), stalk lemongrass, cut into 1 , pieces and bruised, fish sauce, soy sauce, sesame oil, fresh ground black pepper , to taste, carrot , cut into ribbons using peeler (approx 80g), red peppers or 1 small green pepper, julienned, shiitake mushrooms, sliced, bean sprouts, chinese flat rice noodles (kway teow) or 200 g vietnamese dry rice noodles (pho, if using pho, soak in hot water for 5 mins and drain before using), fresh cilantro, fresh basil leaf, chopped roasted cashews

stalks celery, minced, scallions, minced, canned garbanzo beans, drained, cooked basmati rice, hot green chili pepper, plain breadcrumbs, freshly grated parmesan cheese (optional), oyster sauce, fresh parsley, chopped, vegetable broth , as needed, oil, for frying

ground beef (no less than 15% fat), black beans, slightly mashed, zucchini, grated, cooked quinoa or 1/2 cup cooked rice, eggs, salt, freeze dried basil, garlic powder, black pepper, reynolds wrap foil, tomatoes, cut in half, canola oil, garlic cloves, sliced, rosemary

olive oil, minced onions, garlic cloves, minced, salt, minced bell pepper, cumin, cooked white beans, minced fresh parsley, cooked brown rice, lemon juice, black pepper

salt, basmati rice, olive oil, red onion, chopped, garlic cloves, curry powder, dried chili pepper flakes, crushed, red bell pepper , deseeded and diced, frozen peas, leek, chopped, tomato, ripe, skinned , and deseeded, garbanzo beans, drained and rinsed, breadcrumbs, cilantro, chopped, egg, lightly beaten, vegetable oil, for cooking, salt , to taste, pepper , to taste, cucumber, sliced to garnish, lime wedge, to garnish, tahini, garlic cloves, ground cumin, cayenne pepper, lemon juice, extra virgin olive oil, water (estimate)

pasilla peppers roasted and skin peeled, slow roasted pulled pork seared on bbq then slowed cooked ., spanish vermicelli rice, petite diced fire roasted tomatoes added to the rice, black beans, corn, sour cream, mexican cheese s. use several ., red and green enchilada sauce., black bean corn chips cracked up a little .

boil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed drained canned black beans (1 (15-oz), bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack pepper cheese, chopped red onion, cornmeal, reduced-fat sour cream

water, sugar, rice vinegar, salt, mustard seeds, coriander seeds, red pepper flakes, carrots, shredded, daikon radish, shredded, scallions, trimmed and quartered lengthwise, garlic, fresh red chili pepper or 1 tsp sambal sauce, sugar, lime, juiced, or more to taste, vietnamese fish sauce (nuoc nam), water or more to taste, vietnamese rice vermicelli, rice flour, head red or green leaf lettuce, washed and separated, cilantro, washed and trimmed, opal basil, washed and trimmed, mint, bean sprouts, shrimp, peeled and deveined, salt and freshly ground black pepper, peanut or vegetable oil, peanut oil, shallots, peeled and sliced into thin rounds, salt, hoisin sauce , for serving, optional, sriracha sauce , for serving, optional

dried rice noodles, beef mince (1lb), red curry paste, vegetable oil, tomatoes, halved, lebanese cucumber, halved, seeded, sliced thinly, spring onions, chopped finely, red capsicum, sliced thinly, bean sprouts, cilantro, chopped, sweet chili sauce, rice vinegar