133226 bea green veggie fry Recipes

vegetable oil, ginger, minced, separated, garlic cloves, minced, separated, onion salt, separated, shrimp, cooked, cleaned, stalks celery, sliced, broccoli, chopped, asparagus spears , broken off at soft spot, tallowy ends discarded, green pepper, chopped, mushrooms, sliced, green onions, chopped, white and green parts separated, heads baby bok choy, chopped

green beans , cut in pieces of 1/2 inch, olive oil, broccoli florets, zucchini, diced, green onions, finely chopped, chicken stock, pesto sauce, pepper

green tomato, cut into 1/4 inch sticks, buttermilk, all-purpose flour, yellow cornmeal, old bay seasoning, ketchup, cayenne pepper (or less if you re a wimp like me), hot red pepper sauce (tabasco), vegetable oil (for frying )

green beans, trimmed, ap flour, egg, splash milk, panko bread crumbs, salt & pepper, to taste, onion powder, garlic powder, chile powder, cayenne pepper (more or less to taste - spicy )

cooked & refrigerated brown rice, carrots or 2 cups peas, chopped bean sprouts, chopped mushroom, chopped scallion, egg , beater, fried rice seasoning, garlic powder, ground ginger, low sodium soy sauce, salt & pepper

oil for frying, fresh green beans, trimmed, water, egg, milk, seasoned bread crumbs, chili powder, garlic powder, onion powder, all-purpose flour

unripe (green ) bananas, oil for frying , or as needed, salt to taste

unripe (green ) bananas, oil for frying , or as needed, salt to taste

potatoes , baking, green chili sauce, cheddar cheese, grated

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

ginger, soy sauce, sesame oil, lemon juice, broccoli (or other dark green veggie, kale, spinach, etc.), toasted sesame seeds

tbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)

egg, minced garlic, dijon mustard, lemon juice, vegetable oil, buttermilk, chopped green onions, grated fresh parmesan, salt, freshly ground black pepper, buttermilk, divided, original essence , recipe follows, your favorite louisiana style red hot sauce (recommended : crystal), minced garlic, semi-boneless quail (only the small leg bone should remain), all-purpose flour, peanut oil, for frying, assorted greens ( arugula , frisee, radicchio, watercress, mustard, or other salad greens), sliced tomatoes, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

sour cream, buttermilk, wasabi paste, chopped fresh chives, salt and pepper, green beans, frying oil, flour, baking powder, granulated onion, granulated garlic, eggs, beaten

butter, steak, cut in strips, green pepper, onion, canned tomatoes, diced, canned tomato sauce

carton sour cream, milk, diced green chili peppers, snipped fresh cilantro, lime juice, garlic clove, minced, ground cumin, salt, ground black pepper, chicken, skinned if desired, all-purpose flour, cooking oil, bottled hot pepper sauce (optional), lime wedge (optional)

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving