Directions:
- Combine the sour cream, buttermilk, wasabi, chives and season with salt and pepper. Reserve.
- Bring a few inches of water to a boil, salt it and cook the green beans, 2 minutes. Remove, cold shock in an ice bath, drain and dry on a kitchen towel.
- Meanwhile, heat a few inches of oil over medium to medium-high heat. Combine 1 cup water, the flour, baking powder, onion, garlic and eggs in a bowl to form a batter. Dip the beans in the batter, a dozen at a time, and fry them up in batches. Cool on a cooling rack. Sprinkle with salt while hot.
- Serve the fried beans with the wasabi dipper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.43 Kcal (1831 kJ) | ||
| Calories from fat | 159.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 27% | |
|---|---|---|---|
| Cholesterol | 116.49mg | 39% | |
| Sodium | 1001.75mg | 42% | |
| Potassium | 838.03mg | 18% | |
| Total Carbs | 57.85g | 19% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 5.2mg | 29% | |
| Calcium | 401.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 123.73 Kcal (518 kJ) | ||
| Calories from fat | 45.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 27% | |
|---|---|---|---|
| Cholesterol | 32.95mg | 39% | |
| Sodium | 283.36mg | 42% | |
| Potassium | 237.05mg | 18% | |
| Total Carbs | 16.36g | 19% | |
| Sugars | 2.2g | 31% | |
| Dietary Fiber | 2.67g | 38% | |
| Protein | 4.19g | 30% | |
| Vitamin C | 6.5mg | 39% | |
| Iron | 1.5mg | 29% | |
| Calcium | 113.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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