14 bbq chicken low fat Recipes
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low-fat greek yogurt, lemon , juice of, honey and9 Morelow-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine50 min, 12 ingredients
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boneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, your favorite barbecue sauce (i used a spicy-sweet, smoky,honey-habanero sauce), onion, chopped, red bell pepper, in strips, green bell pepper, in strips, reduced-fat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, barbecue sauce, egg roll wraps, water, vegetable oil cooking spray (i used butter-flavored pam)46 min, 11 ingredients
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dark brown sugar, kosher salt, anise seed, fennel seeds and7 Moredark brown sugar, kosher salt, anise seed, fennel seeds, garlic powder, onion powder, juniper berries, smoked paprika, beef brisket , excess fat trimmed, chicken broth, low sodium, barbecue sauce (beso bbq sauce)6 hour 10 min, 11 ingredients
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BBQ Chicken pita pocketavocado, sliced, corn kernel, low-fat cheddar cheese and4 Moreavocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half7 ingredients
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Bbq Chicken Dipvegetable oil or unsalted butter and4 Morevegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing10 min, 5 ingredients
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BBQ Chicken pitzawhole wheat pita bread, barbecue sauce and5 Morewhole wheat pita bread, barbecue sauce, shredded low-fat cheddar cheese, purple onions, chicken breast, garlic powder, dried thyme or 1/8 tsp rosemary13 min, 7 ingredients
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Low Fat Crock Pot BBQ Chicken Sandwichesboneless skinless chicken breasts (about 2 lbs) and4 Moreboneless skinless chicken breasts (about 2 lbs), ho-made barbecue sauce, red onion, chopped, garlic cloves, minced, bread , 2 per sandwich6 hour 15 min, 5 ingredients
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Top-of-the-Chops BBQ Saladcooked boneless skinless lean chicken breast, chopped and12 Morecooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing15 min, 13 ingredients
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Skillet BBQ Chicken Pasta (One Dish)olive oil, boneless skinless chicken breast, cubed and9 Moreolive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar30 min, 11 ingredients
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Sassy Wonton Tacoswonton wrappers, dry coleslaw mix, chopped fresh cilantro and3 Morewonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving15 min, 6 ingredients
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