15 barley toasted raisins Recipes

olive oil, divided, vertically sliced onion, minced garlic, curry powder, cooked pearl barley, raisins, chopped fresh flat-leaf parsley, almonds, toasted, salt, freshly ground black pepper

olive oil, divided, garlic cloves, minced, red onion, diced, stalk celery, diced, jalapeno, seeded and diced, barley, chicken stock, salt and pepper, to taste, lemon zest, lemon , juice of, granny smith apple, peeled and chopped, golden raisin, pecans, toasted and chopped

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

green apple , shredded w. a mandolin, shredded pickled beets from a jar - i used pulaski, chopped toasted walnuts - about 1/4 cup- to taste, crumbled blue cheese , i used stilton- about 1/4 cup- to taste, cooked barley, raisins- a small handful - to taste, kosher salt and freshly cracked blk pepper to taste

chopped celery, chopped onion, olive oil, minced garlic, curry powder, cooked barley, almonds, toasted, raisins, minced fresh parsley, salt, pepper

olive oil, chopped onion, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, sliced almonds, toasted, golden raisins, chopped fresh flat-leaf parsley, salt, pepper

pearl barley, water, brown sugar, salt, milk, raisins, dried apricot, quartered, almonds, toasted and coarsely chopped

canola oil, onion, diced, pearl barley, garlic, minced , i use the jar stuff, ground cumin, dried apricot , chopped in pea size bits, golden raisin, salt, cinnamon, more if you like, toasted almond , slivered, water

pumpkin , sliced 1/3 inch think, extra virgin olive oil, sea salt, ground black pepper, broccoli, cut into florets (4 cups), quick-cooking barley, fresh lemon juice, minced shallots, toasted chopped, almonds, raisins

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

eggs or 3/4 cup egg substitute, milk, vanilla, powdered sugar, ground nutmeg, whole grain wheat and barley cereal or 2 cups coarsely crushed bran flakes, raisin bread, powdered sugar, for topping (optional)