13 banana reduced sodium Recipes
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reduced sodium black beans, drained, salsa and9 Morereduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)15 min, 11 ingredients
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shredded red cabbage, chopped sweet onion and11 Moreshredded red cabbage, chopped sweet onion, banana pepper, finely chopped, miracle whip light, cider vinegar, stone-ground mustard, pepper, uncooked medium shrimp, peeled and deveined, reduced-sodium taco seasoning, olive oil, whole wheat tortillas (8 inches), crumbled feta cheese, sliced avocado , optional30 min, 13 ingredients
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boneless, skinless chicken breasts , cut into strips and16 Moreboneless, skinless chicken breasts , cut into strips, whole peeled tomatoes, mashed, enchilada sauce, onion, chopped, banana peppers, chopped, garlic, minced, water, reduced-sodium chicken broth, cumin, chili powder, salt, ground black pepper, bay leaf, frozen corn, chopped cilantro, corn tortillas, vegetable cooking spray3 hour 40 min, 17 ingredients
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Iced Yellow Tomato Soup B-H-Greduced-sodium chicken broth and7 Morereduced-sodium chicken broth, yellow tomatoes, peeled, seeded, and cut up (about 5 medium), yellow sweet pepper, seeded and cut up, yellow banana peppers, seeded and cut up, garlic cloves, chopped, onion, chopped, roma tomato, peeled, seeded, and diced, fresh whole chives (optional)4 hour 15 min, 8 ingredients
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Spicy Squash Soupbutternut squash (about 4 lbs. total), halved lengthwise ... and9 Morebutternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)10 ingredients
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Turkey and Squash Cottage Piechopped onion, garlic cloves, minced, lean ground turkey and11 Morechopped onion, garlic cloves, minced, lean ground turkey, all-purpose flour, tomato paste, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, banana squash , microwaved until soft, sweet potato , microwaved until soft and peeled, low-fat buttermilk, shredded parmesan cheese, cayenne pepper (optional)45 min, 14 ingredients
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Dripping Roast Beef Sandwiches with Melted Provolonecondensed french onion soup and5 Morecondensed french onion soup, reduced sodium worcestershire sauce, sliced deli roast beef, pepperidge farm classic soft hoagie rolls w/sesame seeds, deli provolone cheese cut on half, drained mild or pickled banana pepper rings6 ingredients
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Dripping Roast Beef Sandwiches with Melted Provolonecampbells condensed french onion soup ten and a half oz and5 Morecampbells condensed french onion soup ten and a half oz, reduced sodium worcestshire sauce, deli roast beef, pepperidge farm classic soft hoagie rolls with sesame seeds, deli provolone cheese cut in half, mild or pickled banana pepper rings drained10 min, 6 ingredients
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Chicken Curryreduced-calorie margarine, butter-flavored cooking spray and13 Morereduced-calorie margarine, butter-flavored cooking spray, chopped onion, low-sodium chicken broth, fat-free milk, all-purpose flour, curry powder, chopped cooked chicken breast, lemon juice, salt, cooked long-grain rice, chopped peeled banana, chopped green onions, chutney, chopped unsalted dry-roasted peanuts15 ingredients
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Chicken Currybutter-flavored vegetable cooking spray and15 Morebutter-flavored vegetable cooking spray, reduced-calorie margarine, chopped onion, canned low-sodium chicken broth, undiluted, skim milk, all-purpose flour, curry powder, chopped cooked chicken breast (skinned before cooking and cooked without salt), dry sherry, lemon juice, salt, cooked long-grain rice (cooked without salt or fat), peeled, chopped banana, chutney, chopped unsalted dry-roasted peanuts, chopped green onions16 ingredients
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