15 banana cranberry spice Recipes

fiber 1 cereal, egg, nonfat milk (skim), vegetable oil, mashed ripe banana, gold medal all-purpose flour, sugar, baking powder, ground cinnamon, ground nutmeg, salt, sweetened dried cranberries

cranberry-raspberry drink, orange-strawberry-banana juice, whole allspice, orange -and-spice tea bags, x 3/4-inch) lemon rind strips, cinnamon stick, sweetened dried cranberries (such as craisins), diced dried apricots, sugar, cinnamon sticks (optional)

peanut butter, mashed ripe banana, honey, golden syrup, vanilla extract or 1 tsp spice essence, rolled oats, whole wheat flour, powdered milk, ground cinnamon, bicarbonate of soda, dried cranberries

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

brown sugar, honey, butter, natural peanut butter, banana, mashed, vanilla extract, whole wheat flour, oat bran, rolled oats, baking soda, salt, pumpkin pie spice, dried cranberries, semisweet chocolate chips, sunflower seeds

pumpkin seeds, raw, shelled, fresh ginger, grated, extra virgin olive oil, winter squash, peeled, seeded , cut int 1/2-inch pieces (about 4 cups), dried cranberries, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth, brown rice, cooked, hot, bananas , sliced (optional condiment), pineapple chunks (optional condiment ), green onions , sliced (optional condiment), chutney , any flavor (optional condiment)

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

flour, salt, sugar, baking soda, vegetable oil, eggs, beaten, canned pumpkin, pumpkin pie spice, nuts (optional), raisins (optional), applesauce, molasses, cinnamon, ripe bananas, mashed, cinnamon, ginger, ripe bananas, mashed, peanut butter, cranberries, chopped, orange juice concentrate

canola oil, applesauce, fruit juice or water (i used cranberry-grape cocktail), brown sugar, raisins, dried cranberries, pumpkin pie spice, vanilla extract, over-ripe banana, mashed, flour, whole wheat flour, baking soda, baking powder, salt

cake mix (chocolate, cherry, spice, banana, lemon of your choice), eggs, shortening, water, chopped nuts or 1/2 cup coconut or 1/2 cup dried cranberries or 1/2 cup raisins

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

whole wheat flour, chopped cranberries, flax seed, ground cinnamon, baking powder, ground nutmeg, orange juice, banana, chopped, walnuts, brown sugar

rolled oats, banana, baking soda, baking powder, pumpkin pie spice, dried cranberries, egg whites