10 baked clams low Recipes

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

olive oil, onion, garlic cloves, minced, potatoes (large baking ), baby clams, heavy cream, chopped clams with juice, fat-free low-sodium chicken broth, butter, flour, cayenne pepper or 1/4 tsp red pepper, black pepper, salt, bay leaves, old bay seasoning

all-purpose flour, yellow cornmeal, sugar, salt, vegetable shortening, ice water, cider vinegar, chopped clams, undrained, low-fat milk, divided, dried thyme, diced peeled baking potato (about 1 1/4 lb), chopped onion, all-purpose flour, dry white wine, bacon slice, cooked and crumbled, celery salt, hot sauce, worcestershire sauce, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry

hash brown potatoes, thawed, butter, olive oil, green onion, sliced, celery, sliced, garlic cloves, minced, dry mustard, celery seed, dried thyme, bay leaf, cayenne pepper, flour, skim milk or 1 cup fat-free half-and-half, white vermouth, shredded gruyere or 1 cup swiss cheese, divided, parmesan cheese, low fat cottage cheese, chopped clams, drained and liquid reserved, flat leaf parsley, chopped

baby clams, chopped clams, baking potatoes, yellow onion, thick cut bacon, chopped celery, minced garlic, butter, flour, low-fat milk, half-and-half cream, worcestershire sauce, salt, fresh ground pepper, cayenne pepper, paprika, parsley

cubed peeled baking potato, chopped onion, water, chicken-flavored bouillon granules, worcestershire sauce, dried thyme, freshly ground black pepper, clam juice, all-purpose flour, low-fat milk, divided, evaporated fat-free milk, grouper or other firm white fish fillets, cut into 1/2-inch pieces, shrimp, peeled, deveined , and halved lengthwise (about 6 oz)

butter or 1/2 cup margarine, chopped onions, celery salt, all-purpose flour, clam juice, cubed peeled baking potatoes, sliced carrots, low-fat milk, roasted salmon, chopped fresh dill, worcestershire sauce

butter or stick margarine, chopped onion, celery salt, all-purpose flour, clam juice, cubed peeled baking potato, sliced carrot, low-fat milk, maple-glazed roasted salmon, chopped fresh or 2 tsp dried dill, worcestershire sauce