40 atkins egg Recipes

eggs, salt, cayenne, low-carb tortillas, canola oil, red bell pepper, chopped, scallions, thinly sliced, white and green parts divided, jalape xc3 xb1o, seeded and minced, hot pepper sauce (such as tabasco xc2 xae), jarred salsa

heavy cream, cinnamon, eggs, egg yolks, splenda sugar substitute, salt, vanilla extract, boiling water (for water bath), atkins quick quisine sugar-free caramel syrup, divided (optional)

eggs, hard boiled, bacon, cooked & crumbled, cheese, shredded, mayonnaise, paprika (to garnish )

olive oil, zucchini (raw ), green onion, salt, egg, crumbled goat cheese, fresh basil leaves, red pepper, crushed, milled flax

egg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds

eggs, water, salt, pepper, unsalted butter, grated cheddar cheese (1 cup), chopped bell pepper, chopped yellow onion, diced ham or 3/4 cup bacon

eggs, salmon, chopped, sour cream, chopped fresh chives, salt and pepper, butter

eggs, mushrooms (sliced ), bacon (chopped ), onions (chopped ), whipping cream, spinach (thawed ), shredded cheddar cheese, butter

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

eggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter

egg whites, equal sugar substitute, mascarpone cheese, egg yolks, strong coffee, cognac, ladyfingers, butter

pine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)

cream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray

bacon , nitrate free, yellow onion, diced, eggs, cream, heavy, spinach, thawed and drained, gruyere cheese, shredded, salt, black pepper

egg, salt, sweet red wine, all-purpose unbleached flour, vegetable oil or crisco for deep-frying

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

ground beef, chives, chopped, tarragon, crumbled, seasoning salt, fresh parsley, chopped, scallion, minced, tomato, diced, egg, beaten, cheddar cheese, coarsely grated, butter, melted (optional)

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries