18 asian and arugula salad Recipes

asian pear, peeled and medium dice, head radicchio , core removed, sliced thin, baby greens (beet greens , spinach, or arugula), crumbled blue cheese, toasted pecans, crushed (optional), extra virgin olive oil, dijon mustard, apple cider vinegar, sugar or 1/4 tsp honey, kosher salt (to taste), fresh ground pepper (to taste), shallots, small dice

agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish

rice wine vinegar, white or yellow miso, sesame oil, boneless, skinless chicken breasts, cooked and thinly sliced, dried chinese plain or somen noodles , cooked according to package instruction, tomatoes, halved, green beans, blanched, arugula or other baby lettuce (about 2 1/2 cups loosely packed), loosely packed, roughly chopped cilantro, papayas, halved, peeled, and seeded , optional

panko (japanese bread crumbs), egg, beaten, mayonnaise, toasted sesame seeds, chile-garlic sauce (such as sriracha), grated fresh ginger root, sesame oil, soy sauce, fresh crabmeat, well drained, salt and ground black pepper to taste, panko (japanese bread crumbs), butter, arugula leaves, mayonnaise, chile-garlic sauce (such as sriracha), rice vinegar, lemon juice

boned , skinned chicken breast, dried bean threads (saifun) or dried angel hair pasta, shelled cooked tiny shrimp, rinsed, red red onion, chopped pickled garlic (purchased or homemade), red red or yellow bell pepper, chopped fresh cilantro, chopped green onion, liquid from pickled garlic, lime juice, sugar, asian fish sauce or about 1/2 tsp salt, baby arugula leaves or baby salad mix (5 oz.), rinsed and crisped

beets (3/4 lb without greens or 1 1/4 lb with), trimmed, sliced natural almonds, olive oil, minced shallot, fresh lemon juice, red-wine vinegar, sugar, salt, asian pear, mache or baby arugula (3 oz)

sliced english cucumber, salt, red bell pepper (8 oz.), rinsed, stemmed, and seeded, bean sprouts (about 8 oz.), rinsed and drained (see notes ), lightly packed arugula (about 4 oz.), rinsed and drained, rice vinegar, asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, minced fresh ginger

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

pear vinegar, pear syrup (fresh pear juice reduced to a syrup), extra virgin lemon oil, assorted full-flavored greens (baby mustard , lovage, arugula, dandelion, mizzuna, etc.), tamari pecans , recipe follows, dried currants or chopped raisins, cold maytag blue cheese, crumbled, ripe asian pear, cored and thinly sliced, high quality tamari, molasses, salt and cayenne pepper, shelled pecan halves

pear or cider vinegar, pear syrup , recipe follows, extra-virgin o lemon oil or unflavored extra-virgin olive oil, mixed bitter salad greens , such as baby mustard, lovage, arugula, dandelion, and mizuna, chopped tamari pecans , recipe follows, dried currants or chopped raisins, crumbled chilled blue cheese (recommended : maytag), salt and freshly ground black pepper, ripe asian pear, cored, peeled and thinly sliced

skirt steaks, salt, pepper, red pepper flakes, olive oil, penne pasta (sometimes i hold a cup or so back when i toss everything together, you can always use it tossed with), sun-dried tomato packed in oil, chopped, english seedless cucumbers , cut in half lengthwise and thin sliced, red onion, cut in half and thin sliced, arugula (a mix of watercress and is also very good), beef broth, olive oil, soy sauce, lemon juice, fresh grated ginger (ground ginger just doesn tsp work in this dressing), dijon mustard, ground black pepper, kosher salt (go easy, the broth and soy both have salt in them), pea shoots

pineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low-sodium soy sauce, minced pickled jalapenos, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula or spinach (about 4 oz)

tyson chicken tenders, baby spinach (washed, dried, and drained ), romaine lettuce (washed, dried, drained and chopped ), arugula (washed, dried, drained, and chopped ), shred carrots, red pepper seeded and thinly sliced, english cucumber (peeled and sliced ), button mushroom slices (canned works well also ), snow pea pods, water chesnut slices (drained ), soy sauce, evoo, orange marmalade, white wine vinegar, garlic powder, almonds, crispy chow mein noodles, salt and pepper to taste

boneless skinless chicken breasts, dried bean threads (saifun) or 4 oz dried angel hair pasta, shelled cooked baby shrimp, rinsed, red red onion, chopped pickled garlic (purchased or homemade), bell pepper (red or yellow ), chopped fresh cilantro, chopped green onions, liquid from pickled garlic, lime juice, sugar, asian fish sauce or about 1/2 tsp salt, baby arugula leaves (5 oz.) or 5 cups baby mixed salad greens, rinsed and crisped (5 oz.)

rice wine vinegar, soy sauce, lime, juiced, grated ginger, chinese mustard, chopped cilantro, canola oil, ahi tuna loin, cut in 4 strips, salt and pepper, dark sesame oil, sesame seeds, mizuna greens, arugula greens, torn red leaf lettuce, torn green leaf lettuce, green onions, chopped, fried rice noodles, almonds, toasted, navel orange, peeled and sectioned

sweet potatoes, peeled and cut into 1-inch cubes, kosher salt, grated carrot, grated ginger, rice vinegar, mirin rice wine, low-sodium soy sauce, toasted sesame oil, mayonnaise, salt and freshly ground black pepper, lightly packed israeli arugula, hothouse cucumber, finely sliced, fresh picked cilantro leaves, dates, pitted and cut in 1/2, crispy wonton strips, lemon, juiced, olive oil, splash soy sauce, kosher salt and freshly ground black pepper