11 artichoke tricolor Recipes

marinated artichoke hearts, drained (reserve marinade), balsamic vinegar, dijon mustard, minced garlic, head fennel (about 3 in. wide ), tomatoes (use a mix of red, yellow, and orange, each about 3/4 in. wide), rinsed and drained, pitted calamata olives, lightly packed rinsed fresh basil leaves (3/4 to 1 1/2 in . long), red red onion, fresh-ground pepper

pumpkin, canned , measured after draining (250 ml), baby carrots , cooked until tender (250 g), sugar, salt (use flaky sea if possible), cinnamon, frozen spinach (500 g), sour cream, see note in directions (325 ml), nutmeg, salt, artichoke hearts, drained well, laughing cow cheese , 4 wedges, salt, crescent rolls , made from crescent roll dough

tricolor spiral pasta, fresh broccoli florets, chopped carrots, chopped tomato, chopped cucumber, chopped onion, whole kernel corn, drained, marinated artichoke hearts, drained and halved, italian salad dressing

olive oil, onion , cut into eighths, garlic, minced, boneless skinless chicken breast half , cut into strips, marinated artichoke hearts, undrained, roasted red peppers, undrained, pitted black olives, drained, salt and pepper, tricolor fusilli, freshly cooked, grated parmesan cheese

butter, olive oil, red onion, finely chopped, garlic, minced, fresh lemon juice, clam juice or 3 cups chicken broth, heavy cream, canned artichoke hearts (not the marinated kind ) or 1 1/2 cups frozen artichoke hearts, tough outside leaves removed, diced (not the marinated kind), bay scallops, rinsed and patted dry, salt , to taste, white pepper, to taste (tricolor is tasty , too), cayenne , to taste, nutmeg, fresh chives, minced

tri-colored pasta (spirals work well ), olive oil, red wine vinegar, feta cheese, dried tomatoes, greek olive (or mixed ), red bell pepper, green bell pepper, yellow bell pepper, marinated artichoke hearts (not canned )

olive oil, divided, sliced red onion (about 1 small onion), plain garlic cloves or 3 roasted garlic cloves, minced, marinated artichoke hearts , marinade reserved, roasted red pepper (from the jar is fine , and using 2 peppers is tasty, too), chili powder, dried ancho chile powder, fresh figs, halved, baby spinach (can use 2 bunches trimmed watercress), salt, fresh ground black pepper (i prefer the tricolor) or tricolor pepper (i prefer the tricolor), olive oil (1/3 cup reserved marinade from artichoke hearts), fresh lime juice, to taste (from the bottle is okay, but fresh is better !), red wine vinegar, honey or 1 tsp brown rice syrup, pomegranate syrup (aka pomegranate molasses), salt & freshly ground black pepper or tricolor pepper, to taste, chopped pecans, green onions, thinly sliced (about 1/4 cup, aka scallions), crumbled feta cheese

tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese

dried cheese tortellini, tricolor spiral pasta, water-packed artichoke hearts, rinsed, drained and quartered, prepared pesto, oil-packed sun-dried tomatoes, drained and chopped, salt, grated parmesan cheese , optional