58224 apple breakfast bar gluten vegan options Recipes

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

apples, peeled and thinly sliced, apple juice, cinnamon, nutmeg, ground cardamom, cornstarch, sugar, butter, softened, sugar, brown sugar, eggs, slightly beaten, flour, baking powder

all-purpose flour (or bob s red mill gluten-free all-purpose baking flour plus 1 tsp xantham gum), baking powder, sugar, salt, ground black pepper, olive oil, tomato sauce (about 1 1/2 cups), apple cider vinegar, fresh rosemary, chopped (about 4 sprigs)

yellow cake mix, fresh lemon zest, butter or 1/2 cup margarine, cream cheese, softened, sugar, eggs, half-and-half, vanilla, sugar, ground cinnamon, ground nutmeg, fresh lemon zest, sliced apples (2 granny smith apples), sliced almonds

rolled oats, raisins or 1 cup chopped dates, unsweetened coconut, unsweetened chocolate chips, apples, chopped or 1 jar applesauce, milk, chopped almonds (, or other nuts), cinnamon (optional), apple pie spice (optional)

gluten-free muesli, dates, chopped, gluten-free flour, spices, eggs, golden syrup, warmed

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil

nopalitos (get the kind that are sliced), white onions, chopped, fresh cilantro, chopped, dried mexican oregano, fresh lime juice, tomatoes, cut into wedges, fresh cilantro, chopped, queso fresco (vegan cheese can be used for a vegan option) or 2/3 cup anejo cheese, crumbled or shredded (vegan cheese can be used for a vegan option), purple onion, sliced into thin rings, canned chilies , jalapenos en escabeche cut into chunks, avocados, sliced, head romaine lettuce , torn into bite-sized pieces

apple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt

apple pie bars, all-purpose flour, sugar, salt, baking soda, vegetable shortening (not oil), eggs milk (up to 2/3 cup), crushed corn flakes, apples (peeled, cored, and sliced ), sugar, cinnamon, glaze, powdered sugar, lemon juice, preheat oven to 350 degrees ., crust: in a large bowl, combine flour, sugar, salt, and baking soda. cut-in 1 cup vegetable shortening. separate the eggs. place egg yolks in a 1 cup measuring cup and add milk to the egg yolks until milk and egg yolks equal 2/3 cups., blend the egg mixture into flour mixture until it reaches a dough consistency ., divide the dough in half. roll out 1/2 of the dough to fit the bottom of the jelly roll pan. the crust will be very thin., filling: cover crust with crushed corn flakes. cover corn flakes with prepared apple slices. in separate bowl, combine sugar and cinnamon. sprinkle evenly over apple slices. roll out the remaining dough and cover the apple mixture with it. the dough will be very thin., beat remaining egg whites until they appear semi-stiff. brush them onto the crust ., bake for 35 to 40 minutes. remove from oven., glaze : in a small bowl, combine powdered sugar and lemon juice for . blend until smooth. adjust consistency (add lemon juice if too dry; add powdered sugar if too runny). drizzle over the top of the warm bars., be served warm or cold , and they freeze well, too.

dried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder

dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes

apples, cored and thinly sliced, raisins, strawberry jam, sugar, oil, soymilk, ripe bananas, rolled oats, flour, flax seed, sunflower seeds, sesame seeds or 2 tbsp mixed finely chopped nuts, cinnamon, baking powder, baking soda, salt

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed