13 and spice and scramble Recipes

  • Scrambled Tofu With Veg and Basmati Rice
    firm tofu, squeezed and crumbled (1 packet of cauldron to... and
    13 More
    firm tofu, squeezed and crumbled (1 packet of cauldron tofu), broccoli, cut into florets (1/2 large head ), carrots , cut into diagonal slices, onions, sliced, sweet pepper, sliced, sliced mushrooms (half a packet), olive oil, dried rice (basmati), cold water, five-spice seasoning, turmeric, chili, soy sauce, garlic powder
    15 min, 14 ingredients
  • Indian Scramble
    eggs, sea salt, cracked black pepper, unsalted butter and
    5 More
    eggs, sea salt, cracked black pepper, unsalted butter, curry powder, spice mix, mango chutney, sour cream, grated cucumber
    10 min, 9 ingredients
  • Akuri (Spiced Scrambled Eggs)
    eggs, milk, salt, black pepper, cilantro, chopped and
    6 More
    eggs, milk, salt, black pepper, cilantro, chopped, butter (or ghee), onion, finely chopped, jalapeno chile, minced, fresh ginger, minced, dried red pepper, crushed, turmeric , ground1/2 tsp cumin, ground
    25 min, 11 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Scrambled Eggs with Spiced Mushrooms
    olive oil or 2 tbsp butter (or a mixture of both) and
    8 More
    olive oil or 2 tbsp butter (or a mixture of both), onion, finely chopped, mushroom, sliced, sweet hungarian paprika, cayenne pepper or 1 pinch other hot red pepper, salt & freshly ground black pepper, ground cumin, eggs, chopped parsley (optional)
    15 min, 9 ingredients
  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Egg Rolls (No Fry!)
    italian style ground turkey, scrambled, egg roll wraps and
    7 More
    italian style ground turkey, scrambled, egg roll wraps, cabbage, shredded, head garlic, minced, five spice seasoning, onion, chopped, carrots, shredded, salt and pepper, cilantro, chopped
    50 min, 9 ingredients
  • Yang Chow Fried Rice
    light sesame oil, minced fresh ginger and
    13 More
    light sesame oil, minced fresh ginger, garlic cloves, minced, red bell pepper, finely diced, red onion, finely diced, frozen peas, diced ham, shrimp, peeled deveined (16-20 count ), eggs, beaten and scrambled in large curds, cooked jasmine rice, scallions, white and green parts, thinly sliced, chinese five spice powder, kosher salt, dried red chilies or 2 -4 tsp szechuan peppercorns, cracked black pepper
    35 min, 15 ingredients
  • Protein & Oatmeal Pancakes
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters) and
    4 More
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar
    15 min, 6 ingredients
  • Vegan Tofu Scramble - Indian Spiced Vegan Tofu Scramble - Indian Spiced
    olive oil, onion, chopped, garlic cloves, minced and
    12 More
    olive oil, onion, chopped, garlic cloves, minced, nutritional yeast, ground ginger, cayenne pepper, cumin powder, coriander powder, turmeric powder, red pepper, chopped, mushroom, chopped, tomatoes, chopped, tofu , cubed into bite sized pieces, salt, tabasco sauce or other pepper sauce
    15 min, 15 ingredients
  • Sugar and Spice Bacon and Egg Scramble Sugar and Spice Bacon and Egg Scramble
    eggs or 3/4 cup egg beaters egg substitute and
    11 More
    eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)
    10 min, 12 ingredients




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