20 and roll diet Recipes

  • Diet Delight® Cinnamon Bars
    honey, brown sugar, butter, cinnamon, rolled oats and
    2 More
    honey, brown sugar, butter, cinnamon, rolled oats, vanilla extract, salt
    30 min, 8 ingredients
  • South Beach Diet Oatmeal Pancakes
    rolled oats, nonfat milk and
    7 More
    rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt
    45 min, 9 ingredients
  • Sweet Rolls Overnight
    almonds, chopped and divided, rhodes frozen rolls and
    9 More
    almonds, chopped and divided, rhodes frozen rolls, butter, melted, triple sec , grand marnier (or liqueur of your choice), orange rind, grated, cinnamon, brown sugar, salt, vanilla, golden raisins or 1/4 cup dried cranberries, instant butterscotch pudding mix (not diet )
    50 min, 11 ingredients
  • Dr. Siegel's Diet Cookies
    chex multi-bran cereal, rolled oats, non-fat powdered milk and
    11 More
    chex multi-bran cereal, rolled oats, non-fat powdered milk, unprocessed wheat bran, unsweetened cocoa powder, baking powder, salt, ground cinnamon, ripe banana, mashed, salted butter, room temperature, sugar, eggs, egg whites, vanilla
    27 min, 14 ingredients
  • Diet Rolls
    egg substitute, cream of tartar, cottage cheese
    4 ingredients
  • Root Beer Pulled Pork
    pork tenderloin (about 375g each), onion and
    3 More
    pork tenderloin (about 375g each), onion, root beer (not diet ), barbecue sauce (whatever your favorite is), kaiser rolls
    5 min, 5 ingredients
  • Bacon Cheeseburger Crescents
    extra lean ground beef (93 % lean), onion, minced and
    10 More
    extra lean ground beef (93 % lean), onion, minced, sea salt , to taste, cracked black pepper , to taste, garlic powder , to taste, chicken broth, canned, coca-cola (do not use diet coke), bacon , crisply fried, cream cheese, plain flavor, refrigerated crescent dinner rolls, cheddar cheese, shredded, egg white
    1 hour , 12 ingredients
  • Diet -- Chewy Crunchy Snack Bars Diet -- Chewy Crunchy Snack Bars
    vanilla protein powder, rolled oats, wheat germ and
    3 More
    vanilla protein powder, rolled oats, wheat germ, rice krispies, peanut butter, honey
    31 min, 6 ingredients
  • Diet Friendly French Dip Sandwich Diet Friendly French Dip Sandwich
    whole wheat roll (scoop out some of the breading to make ... and
    5 More
    whole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil
    17 min, 6 ingredients
  • Diet Friendly Tuna Nicoise Sandwiches Diet Friendly Tuna Nicoise Sandwiches
    white onion, thinly sliced, red onion, thinly sliced and
    9 More
    white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced
    20 min, 11 ingredients
  • Dean Ornish's Granola from His Reversal Diet Dean Ornish's Granola from His Reversal Diet
    rolled oats, oat bran, rye flakes, soy crumbles, see note and
    6 More
    rolled oats, oat bran, rye flakes, soy crumbles, see note, apple juice, vanilla, ground cinnamon, fresh grated nutmeg, dates, chopped and pitted, raisins
    2 min, 10 ingredients
  • The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe
    rolled oats, almonds, spelt flour and
    4 More
    rolled oats, almonds, spelt flour, corn or 1/2 cup safflower oil, maple syrup, brown rice syrup, jam , of your choice
    45 min, 7 ingredients
  • Abs Diet Philadelphia Fryers Sandwiches Abs Diet Philadelphia Fryers Sandwiches
    deli roast beef , oscar mayer thin deli style lunchmeat and
    6 More
    deli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain
    14 min, 7 ingredients
  • Gluten Free Candida Diet Friendly Peanut Butter Balls Gluten Free Candida Diet Friendly Peanut Butter Balls
    gluten free oatmeal or 3/4 cup rolled oats, oat bran and
    6 More
    gluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin
    10 min, 8 ingredients
  • Yummy Laung Lata - Tofu rolls served in tomato-cream sauce! Yummy Laung Lata - Tofu rolls served in tomato-cream sauce!
    butter, cooking oil, cumin seed and
    18 More
    butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )
    45 min, 21 ingredients
  • Mackie's Apple Dumplings Mackie's Apple Dumplings
    refrigerated crescent dinner rolls , reduced fat ok and
    5 More
    refrigerated crescent dinner rolls , reduced fat ok, apples, peeled and cut into 8 sections each, melted butter , i use a little less, sugar (splenda works great ), cinnamon, diet sprite or 1 cup diet mountain dew soda
    1 hour , 6 ingredients
  • Apple Dumpling  Dessert Apple Dumpling Dessert
    crescent rolls and
    5 More
    crescent rolls, apples (peeled, cored and sliced into 8 pieces each.), butter (or margarine) melted, sugar, cinnamon, mtn. dew, regular not diet
    6 ingredients
  • Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts and
    4 More
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced
    15 min, 5 ingredients




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