224 and light for two Recipes

light cream cheese, sugar , divided in two bowls, egg whites, lemons , rind of, grated, flour, divided, flour, baking soda, fat free sour cream, mixed berries, divided (fresh or frozen )

light cream cheese, eggs, butter (melted ), sugar, real maple syrup, vanilla, graham cracker crumbs, butter (melted ), honey, mixed berry pie filling

peanut butter chips, vegetable oil, vanilla extract, divided, special dark chocolate chips or semi-sweet chocolate chips, light corn syrup, light brown sugar, crisp rice cereal, divided

light brown sugar, milk, light corn syrup, butter, creamy peanut butter, vanilla ice cream, peanuts

olive oil, grated fresh onion, shredded peeled baking potato, shredded peeled sweet potato, all-purpose flour, chopped green onion, salt, fresh ground black pepper, garlic clove, minced, egg, lightly beaten, green onion, strips garnish (optional)

olive oil, grated fresh onion, shredded peeled baking potato, shredded peeled sweet potato, all-purpose flour (about 2 1/4 oz), chopped green onions, salt, freshly ground black pepper, garlic clove, minced, egg, lightly beaten, green onion strips (optional)

cornmeal (preferably stone-ground), whole-wheat flour, all-purpose flour, double-acting baking powder, sugar, salt, egg, beaten lightly, milk, unsalted butter, melted, vegetable oil for brushing the griddle, pure maple syrup, heated , as an accompaniment

cream cheese, softened, sugar, vanilla, egg, pecan pieces, eggs, light corn syrup, vanilla, sugar, unbaked pie shell

chocolate graham cracker crumbs, sugar, butter, melted, cream cheese, softened, sugar, heavy whipping cream, eggs, lightly beaten, semisweet chocolate, melted and cooled, semisweet chocolate, finely chopped, heavy whipping cream

light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese

all-purpose flour for dusting, trans fat-free ready-made pie crust, egg white, lightly beaten, heavy cream, reduced-fat milk, freshly grated nutmeg, salt, garlic clove, pepper, yukon gold potatoes (2 large), peeled and sliced into 1/16-inch-thick slices, sweet potatoes (1 large), peeled and sliced into 1/16-inch-thick slices, grated parmesan cheese, unsalted butter , cut into pieces

light mayonnaise, cider vinegar, snipped fresh dill or 1 tsp dried dill weed, salt, fresh coarse ground black pepper, shredded green cabbage, shredded red cabbage, sweet apples, cored and thinly sliced, chopped sweet onion

light corn syrup, whipping cream, white chocolate, chopped, butter, chopped, semisweet chocolate, chopped, whipping cream, grand marnier, unsweetened cocoa powder

butter, divided, sugar, milk, unsweetened chocolate, light corn syrup, vanilla extract, chopped nuts, butter, divided, sugar, half-and-half cream, milk, light corn syrup, salt, vanilla extract, chopped candied cherries

light peanut butter, pure maple syrup, egg whites, pumpkin pie spice, low-fat granola, dried cranberries

red onion, finely chopped, jalapeno pepper, chopped (or more ), green bell pepper, chopped, garlic cloves, peeled and finely chopped, extra lean ground beef, tomato sauce (48 oz. total ), pinto beans (light-color, 30 oz. total ), red kidney beans, cumin (or more ), chili powder (or more ), oregano, paprika (or more ), crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), olive oil (to coat the bottom of the pans), olive oil (to coat the bottom of the pans), water (to add to the chili via the cans from the tomato sauce), cooked white rice (really just make however much you wantto serve with the chili)

ground pork best to start with whole cuts and grind your own, thai basil finely chopped, garlic finely chopped, scallions finely chopped, nuoc mam, sriracha, brown sugar, cornstarch, coarse ground black pepper, salt, ground pork best to start with whole cuts and grind your own, garlic finely chopped, ginger finely chopped, jalapeno or other hot pepper finely chopped, zest of 1 lime, nuoc mam, light soy sauce, fresh lime juice, brownsugar, five spice powder, cornstarch, fat free mayo, scallions finely sliced, sriracha, carrots julienned, daikon radish julienned, rice vinegar gently warmed, brown sugar, salt, crushed red pepper, shallots thinly sliced and fried til golden, cilantro 4-6 per sandwich, sliced chiles thinly sliced , 4-6 slices per sandwich, sliced cukes peeled, halved, seeded, thinly sliced, french baguettes cut in 6 portions, liver sausage or pate enough to spread

all-purpose flour, eggs, lightly beaten, milk, butter or 1/4 cup margarine, melted, onion, chopped, grated parmesan cheese, garlic cloves, minced, salt, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, shredded monterey jack cheese, shredded cheddar cheese