130 and carrot wedges Recipes

sweet potatoes, carrots, olive oil, salt and pepper, paprika, chili flakes, brown sugar

baby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )

sirloin strip steak, trimmed, raw , cut into thin strips, soy sauce, divided, fresh orange juice, light brown sugar, apple cider vinegar, orange zest, crushed red pepper flakes, sesame oil, carrots , matchstick-cut, onion, cut into 8 wedges and separated

olive oil, chicken legs , separated at thigh joints, onion, chopped (1 cup), carrot, peeled ,cut on diagonal into 1/2 inch thick slices, paprika, ground ginger, turmeric, cinnamon, lemon, cut into 8 wedges and seeded, chicken stock, spiced couscous (you can find this in my recipes)

potatoes, cleaned and cut into wedges, olive oil, masterfoods thai seasoning, salt, coconut milk, minced garlic cloves, lime zest, limes, juiced, red chili, finely chopped, fish sauce, palm sugar, grated (or brown sugar), spring onions, chopped, white fish fillets, pak choi, trimmed and chopped in half, baby corn, spears (or fresh baby corn), red capsicum , deseeded cut into sticks, carrot, peeled and cut into sticks, bean sprouts

carrots , cut lengthwise and then in 3 inch lengths, yellow zucchini , cut across in 1/4 inch round slices, chicken stock, garlic cloves, minced and browned on a dry skillet, oregano, cumin, whole chicken breasts, about 2 lbs total, dried whole guajillo chilies (hot ) or 2 anaheim chilies (mild) or 2 chipotle chiles (very hot), fresh cilantro, chopped, salt & pepper, lime wedge (to garnish )

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

carrot, cut into wedges 2 inches long, apple cider, butter, salt

carrots, peeled and chopped, onion, cut into wedges, separated, olive oil, dried thyme (2 tbsp chopped fresh ), garlic cloves, finely chopped, salt, fresh ground pepper

baking potatoes , pared, carrots , pared, scallions , cut into matchstick pieces, egg, egg white, dried rosemary, salt, black pepper, all-purpose flour, canola oil, divided, lemon wedges (to garnish ) (optional) or lime wedge (to garnish) (optional)

couscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve

boneless sirloin steak , cut into thin strips, low-sodium soy sauce, divided, fresh orange juice, light brown sugar, cider vinegar, grated orange rind, crushed red pepper, sesame oil, matchstick-cut carrots, onion, cut into 8 wedges and separated

chicken breast, boneless, skinless, enchilada sauce (about 1 can), bbq sauce, red potatos, medium with skin, cut into large wedges, carrots, red onion , wedged, garlic

chopped fresh parsley, grated lemon peel, grated orange peel, minced garlic, drained green peppercorns in brine, coarsely chopped, lamb, low-salt chicken broth, beef broth, dry red wine, red currant jelly, herbes de provence, red wine vinegar, garlic cloves, minced, lamb shanks (each about 1 lb), olive oil, tomatoes, each cut into 4 wedges, seeded, turnips, peeled, cut into 3/4-inch-thick wedges, fennel bulbs, each cut into 4 wedges, carrots, peeled, cut diagonally into 3/4-inch-thick slices, chopped leek (white and pale green parts only), butter, all purpose flour, tomato paste

whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout

shredded green cabbage, shredded red cabbage, shredded carrots, rice wine vinegar, sugar, fresh lime, juiced, ground ginger, salt, sweet potatoes, canola oil, plus more for sauteing, tempeh cakes, water, lite soy sauce, barbecue sauce, onion, thinly sliced, brown sugar

carrots, sliced, squash, cubed, peeled, broccoli florets, sweet red pepper, yellow zucchini , wedged, red onion , wedged, chickpeas, cooked, olive oil, curry powder, gingerroot, minced, cumin, garlic, minced, hot pepper flakes (optional), chicken stock or 1/4 cup water or 1/4 cup vegetable stock, coriander, fresh, chopped or 2 tbsp parsley, brown rice, cooked or 3 cups bulgur or 3 cups couscous, coriander, fresh, chopped or 2 tbsp parsley

crimini mushrooms , trim, cut into wedges, washed, porcini or chanterelle mushrooms, trim, cut into wedges, washed, shiitake , trim, cut into wedges, washed, button mushrooms , trim, cut into wedges, washed, oyster mushrooms trim, cut into wedges, and washed, olive oil, shallot, peeled and chopped, garlic clove, peeled and chopped, port wine, heavy cream, butter, grated parmesan, fresh marjoram, frozen gnocchi (store bought) cooked, salt and pepper, onion, sliced, celery stalk, chopped, carrot, chopped, garlic, peeled and smashed, all mushroom stems, washed, whole black peppercorns, bay leaf, tied bundle of parsley and thyme