14 and asparagus with creamy lemon sauce Recipes

plain nonfat yogurt, light mayonnaise, dijon mustard, lemon juice, salt, water, asparagus spears, rinsed and trimmed, black pepper

butter or 2 tbsp margarine, almonds, heavy whipping cream, spicy brown mustard, brownwood farms kream mustard, fresh lemon juice, salt, fresh asparagus, trimmed

asparagus (1 lb), egg yolks, grated orange , juice and rind of, salt, pepper, unsalted butter, softened (4oz), lemon juice, heavy cream, orange rind twists (garnish )

chicken pieces (bone and skin in ), mayonnaise , tangy, not bland, prepared mustard , preferably wholegrain and creamy, garlic, chopped, lemon juice, tabasco sauce (optional), seasoning salt, mushrooms , canned weight before draining (stems and pieces are fine (or use asparagus pieces), canned artichoke hearts (canned weight before draining), camembert cheese or 2 oz brie cheese, ripe, fresh ground black pepper

asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water

vegetable broth or 3/4 cup chicken broth, lemon juice, cornstarch, whipping cream, salt and pepper, asparagus, cheese ravioli (asparagus preferred)

asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream

pasta , use a short like rotini or 4 oz penne, asparagus , pencil thin and cut into 1-inch lengths, salt, water, salmon fillets, dill, lemon pepper, salt, heavy duty aluminum foil, nonfat dry milk powder, water, cornstarch, dijon mustard, dry dill weed, onion powder, garlic powder, pepper, salt, light butter, lemon juice, fresh

asparagus, peanut oil, garlic cloves minced, creamy peanut butter, soy sauce, lemon juice, hot red pepper flakes, water

fresh asparagus, trimmed, sour cream, mayonnaise, lemon juice, dijon mustard, minced fresh basil, snipped fresh dill, coarsely ground pepper, garlic powder, salt

spaghetti, asparagus (ends cut off and cut in 1-inch pieces on an angle), green beans (ends trimmed and cut in 1-inch pieces on an angle), heavy cream (if you like it creamy you can add up to 1 cup, or just add some of the pasta water), minced garlic, lemon , zest of, lemon juice (1/2 lemon), toasted walnuts, salt, pepper, baby arugula, olive oil to roast the vegetables, ground black pepper, parmesan cheese , for the sauce, parmesan cheese , for a garnish (optional)

canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)