13 adas soup Recipes

olive oil, chopped onions, brown lentils, garlic, minced, frozen whole leaf spinach, dried mint, crushed, salt to taste, lemon juice

red lentils, rinsed and drained, water, onion, chopped, cumin, salt, black pepper, lemon , juice of

brown lentils, washed, onion, diced, salt, cumin, oil, water

water, red lentils, maggi chicken cubes, diced onion, garlic clove (grated ), fresh parsley, cumin, turmeric

lentils, rinsed, water, olive oil, onions, chopped, garlic cloves, crushed, stewed tomatoes, salt, cumin, ground coriander, pepper, cayenne, white rice, uncooked, lemon juice

lean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper

olive oil, shallots, chopped, ginger root, minced, carrots, diced, low-fat, low-sodium chicken broth, white pepper, liquid heavy cream, to make 4 tbsp whipped, for garnish, fresh chives, chopped, for garnish

shiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper

extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving

olive oil, onions, chopped, water, split lentils, rinsed, salt, cumin, ground coriander seed, pepper, saffron, white rice, uncooked, lemon juice

brown lentils, cold water, olive oil, leaves swiss chard, washed, stems removed , cut down the middle and shredded, onion, chopped, garlic cloves, crushed, cilantro, chopped, salt & pepper, lemon juice, lemon wedge (to garnish )