Directions:
- Cut shrimp in half and make sure theres no tales.
- Mix shrimp and crab meat in large bowl cut cheese into about half a cm in cubes cut broccoli a bit bigger than the cheese and mix altogether in the bowl add mayonase mix well add apice in wanted and mix again chill for about and hour if you want a tangyer dressing for it add a little ceaser salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.7 Kcal (1866 kJ) | ||
| Calories from fat | 336.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.41g | 58% | |
|---|---|---|---|
| Cholesterol | 63.18mg | 21% | |
| Sodium | 958.81mg | 40% | |
| Potassium | 124.09mg | 3% | |
| Total Carbs | 18.23g | 6% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 146.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 360.14 Kcal (1508 kJ) | ||
| Calories from fat | 272.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 58% | |
|---|---|---|---|
| Cholesterol | 51.05mg | 21% | |
| Sodium | 774.75mg | 40% | |
| Potassium | 100.27mg | 3% | |
| Total Carbs | 14.73g | 6% | |
| Sugars | 0.85g | 4% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 8.37g | 21% | |
| Vitamin C | 12.3mg | 25% | |
| Iron | 0.7mg | 5% | |
| Calcium | 118.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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