Scrambled Hamburger Recipe

Posted by
Rate It!
Scrambled Hamburger
Add your photo!
Ingredients
4
Count
Nutrition
3
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 lbs. ground chuck
  • 1 tbsp onion powder
  • 1 tbsp donnie''s cajun seasoning mix (or equivalent) (recipe on my recipe page)

Directions:

  1. Place the ground chuck, onion powder, worcestershire sauce, and seasoning mix in a large pan.
  2. Cook over medium heat.
  3. Stir frequently until beef is brown (trying to leave meat in marble size chunks).
  4. Drain off the excess fat and grease.
  5. Serve and Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.85 Kcal (12 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 1.34mg 0%
Sodium 2.09mg 0%
Potassium 8.42mg 0%
Total Carbs 0.02g 0%
Sugars 0.01g 0%
Dietary Fiber 0g 0%
Protein 0.47g 1%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 130.61 Kcal (547 kJ)
Calories from fat 43.91 Kcal
% Daily Value*
Total Fat 4.88g 0%
Cholesterol 61.38mg 0%
Sodium 95.41mg 0%
Potassium 385.33mg 0%
Total Carbs 0.93g 0%
Sugars 0.23g 0%
Dietary Fiber 0.11g 0%
Protein 21.51g 1%
Vitamin C 0.4mg 0%
Iron 2.1mg 0%
Calcium 17.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top