Directions:
- Mix together the sausage meat, thyme and rosemary. Divide the meat into 6 portions.
- Sprinkle a few bread crumbs on a work surface. Pat the sausage meat into a 2 1/2 inch circle. Wrap it around a hard boiled, egg completely covering it. Make sure the egg is not showing. Roll the egg in bread crumbs and then dip in the beaten egg. Prepare all the eggs in the same manner.
- Add cooking oil into a large heavy duty frying pan with the oil coming approximately two inches up the side of the pan (enough so the oil will cover at least half the sausage-egg). Heat the pan with the oil over a high heat. Add the sausage-eggs and fry until the sausage meat is thoroughly cooked and browned. Cool slightly before serving.
- Cut in half or quarters to serve. If desired, serve with mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.74 Kcal (1138 kJ) | ||
| Calories from fat | 174.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 253.78mg | 85% | |
| Sodium | 475.94mg | 20% | |
| Potassium | 86.35mg | 2% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 16.24g | 32% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.42 Kcal (642 kJ) | ||
| Calories from fat | 98.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 30% | |
|---|---|---|---|
| Cholesterol | 143.28mg | 85% | |
| Sodium | 268.7mg | 20% | |
| Potassium | 48.75mg | 2% | |
| Total Carbs | 3.67g | 2% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 9.17g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 5% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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