Scone Cream - a Low-Fat Version! Can Also Be Used on Muffins Recipe

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Scone Cream - a Low-Fat Version! Can Also Be Used on Muffins
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Ingredients
3
Count
Nutrition
90
Calories
Total time
480
Minutes
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Ingredients:

  • 3 tbsp confectioners' sugar

Directions:

  1. Put yogurt in a colander lined with a double layer cheesecloth or coffee filters.
  2. Place over a deep bowl, cover and refrigerate overnight.
  3. This will make a yogurt cheese .
  4. Discard the liquid that drains.
  5. In a small bowl, whip the cream.
  6. Fold in the yogurt cheese and sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.92 Kcal (376 kJ)
Calories from fat 13.95 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 9.49mg 3%
Sodium 30.17mg 1%
Potassium 116.2mg 2%
Total Carbs 10.7g 4%
Sugars 9.62g 38%
Protein 7.99g 16%
Vitamin C 0.1mg 0%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 98.52 Kcal (412 kJ)
Calories from fat 15.28 Kcal
% Daily Value*
Total Fat 1.7g 2%
Cholesterol 10.4mg 3%
Sodium 33.05mg 1%
Potassium 127.32mg 2%
Total Carbs 11.73g 4%
Sugars 10.54g 38%
Protein 8.75g 16%
Vitamin C 0.1mg 0%
Calcium 98.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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