Directions:
- Place vegetables in a pot, add broth and spices, let simmer until vegetables are tender and meat is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.12 Kcal (725 kJ) | ||
| Calories from fat | 18.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 1145.99mg | 48% | |
| Potassium | 845.72mg | 18% | |
| Total Carbs | 21.56g | 7% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 16.25g | 32% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 41.61 Kcal (174 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 3% | |
|---|---|---|---|
| Cholesterol | 6.07mg | 8% | |
| Sodium | 275.47mg | 48% | |
| Potassium | 203.29mg | 18% | |
| Total Carbs | 5.18g | 7% | |
| Sugars | 1.47g | 24% | |
| Dietary Fiber | 0.93g | 15% | |
| Protein | 3.91g | 32% | |
| Vitamin C | 4mg | 28% | |
| Iron | 0.5mg | 12% | |
| Calcium | 16.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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