Scalloped Potato Surprise! Recipe

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Scalloped Potato Surprise!
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Ingredients:

Directions:

  1. In a pot melt butter/margarine over low heat.
  2. Add flour and stir for a few minutes to cook out the 'flour taste'.
  3. Turn heat to medium and slowly whisk in milk and seasoning.
  4. Heat and stir till sauce starts to thicken, then stir in cheese.
  5. Cook until cheese is melted.
  6. Pour a small amount of sauce in the bottom of your greased casserole dish.
  7. Layer in order potatoes,onions,eggplant,sauce,onions,potatoes.
  8. Cover with sauce and top with parmesan cheese.
  9. Cover and bake at 350 for an hour or so.
  10. Remove cover and bake until golden brown on top.
  11. For those of you that have read my other recipes, you know that I'm not big on measurements. With that being said, the sauce is equal parts butter to flour and enough milk to have a thick cream soup consistency. (I didn't really measure - I go by 'eyeballing' it).
  12. Cool and ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.1 Kcal (2571 kJ)
Calories from fat 290.36 Kcal
% Daily Value*
Total Fat 32.26g 50%
Cholesterol 94.53mg 32%
Sodium 1478.4mg 62%
Potassium 1202.31mg 26%
Total Carbs 46.29g 15%
Sugars 11.9g 48%
Dietary Fiber 4.77g 19%
Protein 34.78g 70%
Vitamin C 12.1mg 20%
Iron 2mg 11%
Calcium 975.8mg 98%
Amount Per 100 g
Calories 153.48 Kcal (643 kJ)
Calories from fat 72.57 Kcal
% Daily Value*
Total Fat 8.06g 50%
Cholesterol 23.62mg 32%
Sodium 369.49mg 62%
Potassium 300.49mg 26%
Total Carbs 11.57g 15%
Sugars 2.97g 48%
Dietary Fiber 1.19g 19%
Protein 8.69g 70%
Vitamin C 3mg 20%
Iron 0.5mg 11%
Calcium 243.9mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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