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Scallop Ceviche Salad Recipe

Scallop Ceviche Salad Recipe

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Ingredients:

Serving

1 lb sea scallops
1/2 cup citrus juice , but if you only have 1 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor (i like to use 1/3 lemon, 1/3 lime and 1/3 orange) or 2 that will work. the combination really adds a good flavor and fresh really is the only way to go. ju oranges, 1 lemon and 1 lime. so inexpensive and so easy
1 tsp kosher salt
1/2 tsp red pepper flakes (to taste)
1 tbsp olive oil , to finish off the dish
1 mango, cut in thin slices
1 small red onion, cut in half and then very thin sliced
1/2 cup thin sliced red pepper
1 small avocado, chopped
5 oz arugula
1/2 tsp ground black pepper
1 baguette, thin sliced
1 slice havarti cheese

Directions:

Marinade - Slice the mango and onion and add them to a small baking dish. Then add the citrus juice, red pepper flakes and toss lightly to coat. Cover with plastic wrap for 20-30 minutes.
Scallops - Slice the scallops into thin slices and add to the citrus marinade for another 5 minutes.
Salad - Add the thin red pepper and avacado to the arugula and toss. Plate the salad on a plate and top with the cerviche. Pour the extra marinade over the greens along with a drizzle of olive oil and fresh ground black pepper. Now that is a salad!
Grill or bake some baguette slices and top with a slice of havarti cheese and toast until melted. Serve with the cerviche salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.69 Kcal (1142 kJ)
Calories from fat	78.04 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	30.99mg	10%
Sodium	932.32mg	39%
Potassium	726.12mg	15%
Total Carbs	32.76g	11%
Sugars	16.32g	65%
Dietary Fiber	4.74g	19%
Protein	19.23g	38%
Vitamin C	63.4mg	106%
Iron	2.3mg	13%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	110.02 Kcal (461 kJ)
Calories from fat	31.49 Kcal
		% Daily Value*
Total Fat	3.5g	13%
Cholesterol	12.5mg	10%
Sodium	376.17mg	39%
Potassium	292.98mg	15%
Total Carbs	13.22g	11%
Sugars	6.59g	65%
Dietary Fiber	1.91g	19%
Protein	7.76g	38%
Vitamin C	25.6mg	106%
Iron	0.9mg	13%
Calcium	26.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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