Directions:
- Cook the lo mein noodles according to the package.
- Heat the vegetables and imitation crab and scallops in a pan and stir in about 1/4 of the sauce.
- Mix everything together (including the extra sauce); you can add extra sauce if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.1 Kcal (323 kJ) | ||
| Calories from fat | 34.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 0% | |
| Sodium | 154.69mg | 6% | |
| Potassium | 12.72mg | 0% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 3.2g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 110.05 Kcal (461 kJ) | ||
| Calories from fat | 49.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 6% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 0% | |
| Sodium | 220.8mg | 6% | |
| Potassium | 18.15mg | 0% | |
| Total Carbs | 11.04g | 3% | |
| Sugars | 2.78g | 8% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 4.57g | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 2.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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