Scallion Sweet Potatoes Recipe

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Scallion Sweet Potatoes
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Ingredients:

Directions:

  1. Combine potatoes,scallions,garlic and thyme in a bowl. Drizzle with olive oil,season with salt and pepper and toss. Place on sheet of foil and fold up. Grill over low heat until the potatoes are tender,20 to 25 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.23 Kcal (1554 kJ)
Calories from fat 168.54 Kcal
% Daily Value*
Total Fat 18.73g 29%
Sodium 126.6mg 5%
Potassium 806.88mg 17%
Total Carbs 47.87g 16%
Sugars 9.23g 37%
Dietary Fiber 7.18g 29%
Protein 5.04g 10%
Vitamin C 8.6mg 14%
Vitamin A 2.3mg 76%
Iron 2.6mg 14%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 144.33 Kcal (604 kJ)
Calories from fat 65.53 Kcal
% Daily Value*
Total Fat 7.28g 29%
Sodium 49.22mg 5%
Potassium 313.72mg 17%
Total Carbs 18.61g 16%
Sugars 3.59g 37%
Dietary Fiber 2.79g 29%
Protein 1.96g 10%
Vitamin C 3.4mg 14%
Vitamin A 0.9mg 76%
Iron 1mg 14%
Calcium 33.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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