| Amount Per 1 Serving | |||
| Calories | 219.42 Kcal (919 kJ) | ||
| Calories from fat | 118.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 121.27mg | 40% | |
| Sodium | 362.37mg | 15% | |
| Potassium | 174.81mg | 4% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 14.29g | 29% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 354.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 176.31 Kcal (738 kJ) | ||
| Calories from fat | 95.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 20% | |
|---|---|---|---|
| Cholesterol | 97.45mg | 40% | |
| Sodium | 291.18mg | 15% | |
| Potassium | 140.46mg | 4% | |
| Total Carbs | 9.52g | 4% | |
| Sugars | 3.58g | 18% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 11.48g | 29% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 284.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.