Savory Summer Pie Recipe

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Ingredients:

Serving

7 1/2 oz refrigerated pie crusts
1 small red bell pepper, chopped
1/2 purple onion, chopped
2 garlic cloves, minced
2 tbsp olive oil
2 tbsp chopped fresh basil
4 large eggs
1 cup half-and-half
1 tsp salt
1/2 tsp pepper
2 cups shredded monterey jack cheese (8 oz)
1/3 cup shredded parmesan cheese
3 plum tomatoes , cut into 1/4 inch thick slices

Directions:

Fit pie crust into a 9 inch deep dish tart pan; prick bottom and sides of pie crust with a fork.
Bake at 425° for 10 minutes.
Remove from oven; set aside.
Sauté bell pepper, onion, and garlic in hot oil in a large skillet 5 minutes or until tender; stir in basil.
Whisk together eggs and next 3 ingredients in a large bowl; stir in sautéed vegetables and cheeses.
Pour in crust; top with tomato.
Bake at 375° for 45 to 50 minutes or until set, shielding edges with strips of aluminum foil after 30 minutes to prevent excessive browning.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.8 Kcal (1490 kJ)
Calories from fat	231.19 Kcal
		% Daily Value*
Total Fat	25.69g	40%
Cholesterol	131.8mg	44%
Sodium	657.34mg	27%
Potassium	207.74mg	4%
Total Carbs	18.05g	6%
Sugars	1.85g	7%
Dietary Fiber	1.15g	5%
Protein	13.39g	27%
Vitamin C	19.2mg	32%
Vitamin A	0.7mg	22%
Iron	7.1mg	40%
Calcium	310.4mg	31%

Amount Per 100 g
Calories	211.9 Kcal (887 kJ)
Calories from fat	137.69 Kcal
		% Daily Value*
Total Fat	15.3g	40%
Cholesterol	78.49mg	44%
Sodium	391.49mg	27%
Potassium	123.72mg	4%
Total Carbs	10.75g	6%
Sugars	1.1g	7%
Dietary Fiber	0.69g	5%
Protein	7.98g	27%
Vitamin C	11.4mg	32%
Vitamin A	0.4mg	22%
Iron	4.3mg	40%
Calcium	184.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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