Directions:
- Heat oven to 400 degrees.
- Heat water and oleo to rolling boil.
- Stir in flour, salt and garlic powder.
- Stir vigorously, until mix forms a ball.
- Beat in eggs until smooth (wisk).
- Stir in cheese and onion.
- Drop dough 1 inch apart on lightly greased baking sheet.
- Bake until puffed and golden 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.16 Kcal (1039 kJ) | ||
| Calories from fat | 136.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 125.68mg | 42% | |
| Sodium | 574.98mg | 24% | |
| Potassium | 78.25mg | 2% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 10.78g | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 204.91 Kcal (858 kJ) | ||
| Calories from fat | 113.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 23% | |
|---|---|---|---|
| Cholesterol | 103.78mg | 42% | |
| Sodium | 474.78mg | 24% | |
| Potassium | 64.62mg | 2% | |
| Total Carbs | 14.14g | 6% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 8.9g | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 137.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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