Bon Ton-Style Fried Chicken Recipe

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Ingredients:

Serving

1 qt water
2 tbsp salt
2 tsp cayenne
2 tsp garlic powder
1 1/2 tsp white pepper
1 tbsp soy sauce
2 tsp worcestershire sauce
4 chicken breast halves, 4 thighs , and 4 drumsticks (all with skin and bones; 4 to 4 1/2 lb total)
about 12 cups vegetable oil
3 cups all-purpose flour
1 tbsp salt
1 tsp garlic powder
1 tsp cayenne
1 tsp white pepper

Directions:

Marinate chicken: Whisk together all marinade ingredients in a large bowl.
Add chicken, making sure it is covered with marinade. Chill, covered, stirring twice, about 24 hours.
Dredge and fry chicken: Heat 2 inches oil in a wide 8- to 9 1/2-quart pot over moderately high heat until a deep-fat thermometer registers 365 to 375°F. (Our pot was 12 inches wide and 5 inches deep; if you don’t have that wide a pot, you can fry the chicken in two batches.)
Meanwhile, whisk together all dredging ingredients in a large bowl. Drain chicken, discarding marinade. Dredge each piece of chicken in seasoned flour and put on a large baking sheet. Let stand about 10 minutes.
Fry chicken, turning a few times, 20 to 25 minutes, or until golden brown, then drain on a rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7341.03 Kcal (30735 kJ)
Calories from fat	6631.77 Kcal
		% Daily Value*
Total Fat	736.86g	1134%
Cholesterol	209.18mg	70%
Sodium	8250.02mg	344%
Potassium	1299.42mg	28%
Total Carbs	151.97g	51%
Sugars	0.57g	2%
Dietary Fiber	8.89g	36%
Protein	87.1g	174%
Vitamin C	6.5mg	11%
Iron	6.7mg	37%
Calcium	128.4mg	13%

Amount Per 100 g
Calories	571.78 Kcal (2394 kJ)
Calories from fat	516.54 Kcal
		% Daily Value*
Total Fat	57.39g	1134%
Cholesterol	16.29mg	70%
Sodium	642.58mg	344%
Potassium	101.21mg	28%
Total Carbs	11.84g	51%
Sugars	0.04g	2%
Dietary Fiber	0.69g	36%
Protein	6.78g	174%
Vitamin C	0.5mg	11%
Iron	0.5mg	37%
Calcium	10mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

207.4

Points
213

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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