Sauteed Apples W/Raisins & Cognac (#8) Recipe

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Sauteed Apples W/Raisins & Cognac (#8)
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Ingredients:

Directions:

  1. Melt butter in a non-stick skillet. Add apples & sprinkle w/sugar.
  2. Saute (stirring constantly w/a wooden spoon) till apples begin to get tender (about 2-3 min).
  3. Add raisins & saute for a couple of min to heat them through & continue to cook the apples.
  4. Remove the skillet from the heat, stir in the cognac & swirl the apples around til it is well-mixed into the sauce.
  5. Serving Suggestions: If you want to serve hot (or warm), use apple mixture to top pound cake slices or vanilla ice cream & sprinkle w/the chopped pecans. - If you want to serve cold, refrigerate mixture till ready for use & then assemble the desserts as already stated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.95 Kcal (1072 kJ)
Calories from fat 150.71 Kcal
% Daily Value*
Total Fat 16.75g 26%
Cholesterol 15.27mg 5%
Sodium 4.87mg 0%
Potassium 232.75mg 5%
Total Carbs 26.41g 9%
Sugars 16.4g 66%
Dietary Fiber 3.92g 16%
Protein 1.7g 3%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 174.06 Kcal (729 kJ)
Calories from fat 102.49 Kcal
% Daily Value*
Total Fat 11.39g 26%
Cholesterol 10.38mg 5%
Sodium 3.31mg 0%
Potassium 158.27mg 5%
Total Carbs 17.96g 9%
Sugars 11.15g 66%
Dietary Fiber 2.67g 16%
Protein 1.16g 3%
Vitamin C 4.1mg 10%
Iron 0.4mg 4%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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