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Saute of Grated Zucchini Recipe

Saute of Grated Zucchini Recipe

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Ingredients:

Serving

4 tbsp butter
2 tbsp minced shallot
1 lb zucchini, washed, skin left on, shredded
salt and pepper
lemon or lime wedges

Directions:

Heat the butter in a large skillet until golden. Add the shallot and saute for a minute or until somewhat tender. Add the zucchini and saute, stirring constantly for 2 minutes or until tender but still crisp. Season, to taste, with salt and pepper; serve with lemon or lime wedges if you wish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.69 Kcal (522 kJ)
Calories from fat	103.52 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Cholesterol	30.53mg	10%
Sodium	11.23mg	0%
Potassium	316.02mg	7%
Total Carbs	4.25g	1%
Sugars	3.8g	15%
Dietary Fiber	1.28g	5%
Protein	1.43g	3%
Vitamin C	20.8mg	35%
Vitamin A	0.1mg	5%
Iron	0.1mg	0%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	94.05 Kcal (394 kJ)
Calories from fat	78.08 Kcal
		% Daily Value*
Total Fat	8.68g	18%
Cholesterol	23.03mg	10%
Sodium	8.47mg	0%
Potassium	238.37mg	7%
Total Carbs	3.21g	1%
Sugars	2.87g	15%
Dietary Fiber	0.97g	5%
Protein	1.08g	3%
Vitamin C	15.7mg	35%
Vitamin A	0.1mg	5%
Calcium	17.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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