Sausage Spinach Casserol Recipe

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Ingredients:

Serving

2 10- oz. package. frozen chopped spinach, thawed and drained
1 15- oz. can great northern beans, rinsed and drained
2 cooked italian sausage links, sliced
1 12- oz. can evaporated milk
3/4 cup chopped onion
1/2 cup grated parmesan cheese, divided
1 tbsp. lemon juice
1 tsp. grated lemon peel
1/4 tsp. ground nutmeg
1/8 tsp. pepper
2 garlic cloves, minced
4 tsp. butter
1/3 cup dry bread crumbs

Directions:

In a bowl, combine the first five ingredients. Stir in 1/4 cup cheese, lemon juice and peel, nutmeg and pepper. Transfer to a greased 2 quart baking dish.
In a skillet, saute garlic in butter until tender. Remove from heat; stir in bread crumbs and remaining cheese. Sprinkle over spinach mixture. Bake, uncovered, at 375 F for 30 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	755.02 Kcal (3161 kJ)
Calories from fat	226.63 Kcal
		% Daily Value*
Total Fat	25.18g	39%
Cholesterol	67.63mg	23%
Sodium	789.78mg	33%
Potassium	2384.99mg	51%
Total Carbs	90.72g	30%
Sugars	5.65g	23%
Dietary Fiber	26.69g	107%
Protein	47.88g	96%
Vitamin C	20.5mg	34%
Vitamin A	1.5mg	49%
Iron	9.1mg	50%
Calcium	842.6mg	84%

Amount Per 100 g
Calories	177.5 Kcal (743 kJ)
Calories from fat	53.28 Kcal
		% Daily Value*
Total Fat	5.92g	39%
Cholesterol	15.9mg	23%
Sodium	185.67mg	33%
Potassium	560.69mg	51%
Total Carbs	21.33g	30%
Sugars	1.33g	23%
Dietary Fiber	6.28g	107%
Protein	11.26g	96%
Vitamin C	4.8mg	34%
Vitamin A	0.3mg	49%
Iron	2.1mg	50%
Calcium	198.1mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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