Sausage, English Muffin, and Cream Gravy Sandwich (Bobby Flay) Recipe
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Directions:
- Preheat the broiler.
- Whisk together the eggs, water, green onions, and salt and pepper in a large bowl. Heat the butter in a large nonstick saute pan over medium heat. Add the egg mixture and stir until soft curds form.
- Place the toasted English muffins on a baking sheet and divide the sausage patties among the halves. Scatter about 1/4 cup of the cheese over top and place under the broiler for a minute or so, just until cheese is melted. Divide eggs over top of melted cheese, then ladle some of the gravy over, and garnish with green onion tops. Serve immediately, 2 halves per person.
- Sausage and Gravy:
- Form sausage into 4 patties and cook in a large skillet over medium-high heat until golden brown. Remove to a plate with a slotted spoon. Add the onion and jalapeno to the pan and cook until soft. Stir in the flour and cook for 1 1/2 to 2 minutes. Slowly whisk in the milk and bring to a boil, whisking constantly, until thickened. Lower the heat and cook for 5 minutes. Season with the sage and salt and pepper, to taste, and cook for 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 954.4 Kcal (3996 kJ) | ||
| Calories from fat | 569.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.3g | 97% | |
|---|---|---|---|
| Cholesterol | 731.41mg | 244% | |
| Sodium | 1462.68mg | 61% | |
| Potassium | 806.02mg | 17% | |
| Total Carbs | 40.47g | 13% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 55.88g | 112% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 5.6mg | 31% | |
| Calcium | 789.4mg | 79% | |
| Amount Per 100 g | |||
| Calories | 188 Kcal (787 kJ) | ||
| Calories from fat | 112.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 97% | |
|---|---|---|---|
| Cholesterol | 144.08mg | 244% | |
| Sodium | 288.12mg | 61% | |
| Potassium | 158.77mg | 17% | |
| Total Carbs | 7.97g | 13% | |
| Sugars | 1.58g | 32% | |
| Dietary Fiber | 0.74g | 15% | |
| Protein | 11.01g | 112% | |
| Vitamin C | 1.8mg | 15% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 1.1mg | 31% | |
| Calcium | 155.5mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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