Sausage, Cheese, and Chile Casserole Dip Recipe

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Sausage, Cheese, and Chile Casserole Dip
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Ingredients
4
Count
Nutrition
172
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large fry pan, cook the sausage over medium heat, breaking up with a fork, until no longer pink; drain on paper towels.
  2. In a mixing bowl, combine the sausage, cream cheese, and tomatoes w/ chiles; stir to blend well.
  3. Transfer mixture to a greased 1 1/2 quart casserole dish.
  4. Sprinkle with cheese.
  5. Bake in a 350 degree oven for about 15 minutes or until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.33 Kcal (722 kJ)
Calories from fat 117.98 Kcal
% Daily Value*
Total Fat 13.11g 20%
Cholesterol 46.84mg 16%
Sodium 427.89mg 18%
Potassium 148.17mg 3%
Total Carbs 1.52g 1%
Sugars 0.14g 1%
Dietary Fiber 0.04g 0%
Protein 11.8g 24%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 270.22 Kcal (1131 kJ)
Calories from fat 185 Kcal
% Daily Value*
Total Fat 20.56g 20%
Cholesterol 73.44mg 16%
Sodium 670.93mg 18%
Potassium 232.33mg 3%
Total Carbs 2.39g 1%
Sugars 0.22g 1%
Dietary Fiber 0.06g 0%
Protein 18.5g 24%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 1.4mg 5%
Calcium 102.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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