Amount Per 1 Serving | |||
Calories | 195.69 Kcal (819 kJ) | ||
Calories from fat | 83.58 Kcal | ||
% Daily Value* | |||
Total Fat | 9.29g | 14% | |
---|---|---|---|
Cholesterol | 30.16mg | 10% | |
Sodium | 452.14mg | 19% | |
Potassium | 218.71mg | 5% | |
Total Carbs | 15.4g | 5% | |
Sugars | 5.52g | 22% | |
Dietary Fiber | 0.96g | 4% | |
Protein | 12.25g | 25% | |
Vitamin C | 4.3mg | 7% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.4mg | 2% | |
Calcium | 339.2mg | 34% |
Amount Per 100 g | |||
Calories | 100.38 Kcal (420 kJ) | ||
Calories from fat | 42.87 Kcal | ||
% Daily Value* | |||
Total Fat | 4.76g | 14% | |
---|---|---|---|
Cholesterol | 15.47mg | 10% | |
Sodium | 231.93mg | 19% | |
Potassium | 112.19mg | 5% | |
Total Carbs | 7.9g | 5% | |
Sugars | 2.83g | 22% | |
Dietary Fiber | 0.49g | 4% | |
Protein | 6.29g | 25% | |
Vitamin C | 2.2mg | 7% | |
Vitamin A | 0.1mg | 9% | |
Iron | 0.2mg | 2% | |
Calcium | 174mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.