Directions:
- For the casserole; heat 1 tablespoon of the oil in a flameproof casserole dish, add the shallots and sausages and cook for 8-10 minutes over a moderate heat, stirring occasionally until lightly golden.
- Add the bacon, 2 garlic cloves and mushrooms and cook for a further 3-4 minutes.
- Add the stock, wine, mustard, most of the thyme, the blended cornstarch and season to taste. Bring to the boil and simmer gently for 20-25 minutes, stirring occasionally.
- For the croutons, heat the remaining oil in a frying pan, add the remaining crushed garlic and bread triangles and fry for 1-2 minutes each side, until crisp and golden. Drain on kitchen paper.
- Serve the bourguignon sprinkled with the remaining chopped thyme, and the croutons arranged around the edge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.09 Kcal (2286 kJ) | ||
| Calories from fat | 323.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.92g | 55% | |
|---|---|---|---|
| Cholesterol | 78.48mg | 26% | |
| Sodium | 769.06mg | 32% | |
| Potassium | 706.04mg | 15% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 17.77g | 36% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 5.4mg | 30% | |
| Calcium | 158.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 150.6 Kcal (631 kJ) | ||
| Calories from fat | 89.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 55% | |
|---|---|---|---|
| Cholesterol | 21.64mg | 26% | |
| Sodium | 212.1mg | 32% | |
| Potassium | 194.72mg | 15% | |
| Total Carbs | 7.3g | 9% | |
| Sugars | 2.51g | 36% | |
| Dietary Fiber | 1.2g | 17% | |
| Protein | 4.9g | 36% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 1.5mg | 30% | |
| Calcium | 43.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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