Sausage-Bean Pizza Recipe

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Sausage-Bean Pizza
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Ingredients
6
Count
Nutrition
203
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Remove casings from sausages; crumble meat into a skillet and cook, stirring frequently until meat is well browned. Pour off fat.
  2. Add beans and oregano to sausages, mix well, spread on pizza shell.
  3. Bake at 425° for 10 minutes. Arrange tomato and cheese slices on hot pizza, sprinkle on as much or as little Parmesan cheese as you like.
  4. Bake and additional a0 minutes. Cut into wedges to server.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.57 Kcal (848 kJ)
Calories from fat 133.52 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 37.23mg 12%
Sodium 489.65mg 20%
Potassium 166.41mg 4%
Total Carbs 1.95g 1%
Sugars 0.6g 2%
Dietary Fiber 0.69g 3%
Protein 14.9g 30%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 281.6mg 28%
Amount Per 100 g
Calories 249.34 Kcal (1044 kJ)
Calories from fat 164.35 Kcal
% Daily Value*
Total Fat 18.26g 23%
Cholesterol 45.82mg 12%
Sodium 602.7mg 20%
Potassium 204.84mg 4%
Total Carbs 2.41g 1%
Sugars 0.73g 2%
Dietary Fiber 0.85g 3%
Protein 18.33g 30%
Vitamin C 2.7mg 4%
Iron 0.5mg 2%
Calcium 346.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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