Sausage-Apple Stuffing Recipe

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Ingredients

Count

Nutrition

490

Calories

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Ingredients:

Serving

8 oz italian sausage
3 celery hearts diced
1 medium yellow onion chopped
2 tbsp dried parsley
1 tsp sea salt
1 tsp poultry seasoning
4 gala apples cored and chopped
1 cup pecan halves toasted and chopped , optional
1 multigrain loaf, stale 1-inch cubes
2 cup low sodium chicken broth
2 tbsp unsalted butter softened

Directions:

Preheat oven to 350.
Add sausage to preheated medium-high pan and cook, stirring until fat renders, about 4 minutes.
Immediately add celery, onion, and apples. Saute stirring occasionally until onions are translucent about 5-8 minutes. Stir in spices and remove from heat.
In large bowl toss together bread, pecans, hot sausage to blend.
Bring chicken broth to simmer in a small saucepan. Carefully pour half of broth over bread mixture, tossing to mix. Add small amounts of broth until mixture is moist, not soggy.
Spoon mixtured into greased 1.5 casserole dish and bake 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.83 Kcal (2051 kJ)
Calories from fat	428.9 Kcal
		% Daily Value*
Total Fat	47.66g	73%
Cholesterol	38.9mg	13%
Sodium	697.27mg	29%
Potassium	377.66mg	8%
Total Carbs	9.8g	3%
Sugars	1.62g	6%
Dietary Fiber	4.13g	17%
Protein	11.37g	23%
Vitamin C	2.2mg	4%
Iron	1.8mg	10%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	266.82 Kcal (1117 kJ)
Calories from fat	233.63 Kcal
		% Daily Value*
Total Fat	25.96g	73%
Cholesterol	21.19mg	13%
Sodium	379.81mg	29%
Potassium	205.72mg	8%
Total Carbs	5.34g	3%
Sugars	0.88g	6%
Dietary Fiber	2.25g	17%
Protein	6.19g	23%
Vitamin C	1.2mg	4%
Iron	1mg	10%
Calcium	28.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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