Sausage and Cornbread Cabbage Rolls Recipe

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Sausage and Cornbread Cabbage Rolls
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Ingredients
10
Count
Nutrition
1113
Calories
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Ingredients:

Directions:

  1. Remove center vein of cabbage leaves, keeping each leaf in one piece.
  2. Place leaves in a shallow baking dish.
  3. Cover with vented clear plastic wrap.
  4. Micro-cook, covered, on 100% power for 1 to 3 minutes or till leaves are limp.
  5. Stir together egg, 1/4 cup of the chopped apple, stuffing mix and 1 T apple juice or cider.
  6. Add sausage; mix well.
  7. Divide meat mixture into two equal protions.
  8. Place one portion of meat mixture on each cabbage leaf.
  9. Fold in sides.
  10. Starting at unfloded edge, roll up each leaf, making sure folded edges are included in roll.
  11. Arrange rolls in a shallow baking dish.
  12. Pour water over rolls.
  13. Cover with vented clear plastic wrap.
  14. Micro-cook, covered, at 100% of power for 9 to 10 minutes or till the meat is done, rotating the dish a half-turn after 5 minutes.
  15. Transfer rolls to a plate.
  16. Cover and keep warm.
  17. For sauce, in a 1-cup measure stir together 3 T apple juice or cider, cornstarch, and instant beef bouillon granules.
  18. Stir in the remaining chopped apple.
  19. Micro-cook, uncovered, on 100% power for 1 1/2 to 2 minutes or till sauce is thickened and bubbly, stirring every 30 seconds.
  20. Spoon sauce atop cabbage rolls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1112.53 Kcal (4658 kJ)
Calories from fat 295.67 Kcal
% Daily Value*
Total Fat 32.85g 51%
Cholesterol 281.24mg 94%
Sodium 1970.69mg 82%
Potassium 3759.19mg 80%
Total Carbs 161.58g 54%
Sugars 69.15g 277%
Dietary Fiber 61.96g 248%
Protein 55.2g 110%
Vitamin C 702.1mg 1170%
Iron 4.6mg 26%
Calcium 840mg 84%
Amount Per 100 g
Calories 50.34 Kcal (211 kJ)
Calories from fat 13.38 Kcal
% Daily Value*
Total Fat 1.49g 51%
Cholesterol 12.72mg 94%
Sodium 89.17mg 82%
Potassium 170.09mg 80%
Total Carbs 7.31g 54%
Sugars 3.13g 277%
Dietary Fiber 2.8g 248%
Protein 2.5g 110%
Vitamin C 31.8mg 1170%
Iron 0.2mg 26%
Calcium 38mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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